We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

On the Order of the Pilates Reformer Exercises

On the Order of the Pilates Reformer Exercises

Pilates Reformer - yes this is a part of my weekly routine!

"Postnatal Exercise: Returning to Workouts After Pregnancy"

Pilates Reformer - yes this is a part of my weekly routine!

Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images

Beginner Pilates Reformer Workout

Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images

Check out these exercises for your butt and thighs on the Pilates Power Gym - great for beginners to tone and strengthen your muscles on the Pilates reformer

Check out these exercises for your butt and thighs on the Pilates Power Gym - great for beginners to tone and strengthen your muscles on the Pilates reformer

Advanced Butt Workout on the Pilates Reformer - YouTube

Advanced Butt Workout on the Pilates Reformer - YouTube

side bend press pilates reformer exercise start position

side bend press pilates reformer exercise start position

Advanced Butt Workout on the Pilates Reformer - YouTube

Advanced Butt Workout on the Pilates Reformer - YouTube

reverse abdominals pilates reformer exercise variation

reverse abdominals pilates reformer exercise variation

Pilates Reformer Exercises for the Waist & Bra Fat : Pilates & Stretching for Fitness - YouTube

Pilates Reformer Exercises for the Waist & Bra Fat : Pilates & Stretching for Fitness - YouTube

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