Niguhhhhhs I do this as tri sets.. I call them rounds of work out.. I do about 15 rounds sometimes.. I'm drenchedddddddd..

Niguhhhhhs I do this as tri sets.. I call them rounds of work out.. I do about 15 rounds sometimes.. I'm drenchedddddddd..

This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!

This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!

Mattie Rogers

Mattie Rogers

The chest muscle is a tricky little muscle that for most people just refuses to…

The chest muscle is a tricky little muscle that for most people just refuses to…

how protein works | How Do It Info                                                                                                                                                      More

how protein works | How Do It Info More

The 2015 Reebok CrossFit Games Open WOD 15.5 - Thrusters and Rowing Calories Workout - ifailedfran.com

The 2015 Reebok CrossFit Games Open WOD 15.5 - Thrusters and Rowing Calories Workout - ifailedfran.com

Хронология спортивно-любовных отношений..    #отношения #спорт    #sportmashina #бодибилдинг #фитнес #пауэрлифтинг #спортпит

Хронология спортивно-любовных отношений.. #отношения #спорт #sportmashina #бодибилдинг #фитнес #пауэрлифтинг #спортпит

The Bottom Position of Your Squat: A Defining Characteristic of Your Human Existence - Juggernaut Training Systems - Juggernaut Training Sys...

The Bottom Position of Your Squat: A Defining Characteristic of Your Human Existence - Juggernaut Training Systems - Juggernaut Training Sys...

Shout out to all my strong powerlifting women who have the incredible patience to post bench press videos and deal with the inevitable dozens of comments you’ll receive about “OMG You’re Gonna Break Your Back” which are all of course being written by guys who are expert coaches, physical therapists and successful competitors. I’m sorry …

Shout out to all my strong powerlifting women who have the incredible patience to post bench press videos and deal with the inevitable dozens of comments you’ll receive about “OMG You’re Gonna Break Your Back” which are all of course being written by guys who are expert coaches, physical therapists and successful competitors. I’m sorry …

Не важно, будешь ли ты лучше кого-либо.  Важно, что ты будешь лучше, чем был вчера!    #лучше_чем_вчера    #sportmashina #бодибилдинг #фитнес #пауэрлифтинг #спортпит

Не важно, будешь ли ты лучше кого-либо. Важно, что ты будешь лучше, чем был вчера! #лучше_чем_вчера #sportmashina #бодибилдинг #фитнес #пауэрлифтинг #спортпит

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