Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

The GM Diet (General Motors Diet): Does It Work?

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

Sugar Detox Diet: Breakup With Your Love (Sugar!) In One Week | YourTango#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook

How to Live Without Sugar For A Whole Week (Yes, It's Possible!)

Sugar Detox Diet: Breakup With Your Love (Sugar!) In One Week | YourTango#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook

Lose 5 pounds in one week! In a healthy way.Hmmm we shall see if this works after baby.lol                                                                                                                                                     More

Do These 10 Things in Your Kitchen to Lose Weight

Lose 5 pounds in one week! In a healthy way.Hmmm we shall see if this works after baby.lol More

I know this sounds a bit dodgy - and defo not a long term healthy eating plan…

Down a Quarter

I know this sounds a bit dodgy - and defo not a long term healthy eating plan…

now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.

4 Day Juice Cleanse

now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.

Detox vs. Cleanse: The main differences between detoxing the body and cleansing the body!

Detox vs. Cleanse - Their Differences and Benefits

Detox vs. Cleanse: The main differences between detoxing the body and cleansing the body!

Healthy Detox-drinks Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled…

Top 15 Home Remedies Using Tea

Healthy Detox-drinks Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled…

Diary of a Fit Mommy's One Week #Clean #Eating Plan.

14 day Clean Eating Meal Plan for the Whole Family!

Diary of a Fit Mommy's One Week #Clean #Eating Plan.

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