Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Ultimate Guide to Weight Loss & Healthy Eating

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

I know this sounds a bit dodgy - and defo not a long term healthy eating plan…

Down a Quarter

I know this sounds a bit dodgy - and defo not a long term healthy eating plan…

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

The GM Diet (General Motors Diet): Does It Work?

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

Here's A Two-Week Clean Eating Challenge That's Actually Delicious

Here's A Two-Week Clean Eating Challenge That's Actually Delicious

Cabbage Soup Diet For Rapid Weight Loss: Losing weight is one of the most challenging tasks. If you are in search of an effective diet that could help you reduce weight drastically, try the cabbage soup diet. This diet is extremely helpful for people who want to quickly shed weight. Cabbage soup is tasty and safe. Moreover, it is suitable for people of all age groups. All You Need To Know About Cabbage Soup Diet For Weight Loss

Cabbage Soup Diet For Rapid Weight Loss

Cabbage Soup Diet For Rapid Weight Loss: Losing weight is one of the most challenging tasks. If you are in search of an effective diet that could help you reduce weight drastically, try the cabbage soup diet. This diet is extremely helpful for people who want to quickly shed weight. Cabbage soup is tasty and safe. Moreover, it is suitable for people of all age groups. All You Need To Know About Cabbage Soup Diet For Weight Loss

now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.

4 Day Juice Cleanse

now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.

Fast and Effective Diet To Lose 10 Pounds in One Week!

Fast and Effective Diet To Lose 10 Pounds in One Week!

One week clean eating plan... Follow 2fit2fabulous on facebook for additional tips, etc. www.facebook.com/2fit2fabulous or just click on the pic and like from there :)

One week clean eating plan... Follow 2fit2fabulous on facebook for additional tips, etc. www.facebook.com/2fit2fabulous or just click on the pic and like from there :)

Detox vs. Cleanse: The main differences between detoxing the body and cleansing the body!

Detox vs. Cleanse - Their Differences and Benefits

Detox vs. Cleanse: The main differences between detoxing the body and cleansing the body!

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