Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

The GM Diet (General Motors Diet): Does It Work?

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Sugar Detox Diet: Breakup With Your Love (Sugar!) In One Week | YourTango#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook

How to Live Without Sugar For A Whole Week (Yes, It's Possible!)

Sugar Detox Diet: Breakup With Your Love (Sugar!) In One Week | YourTango#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook

I know this sounds a bit dodgy - and defo not a long term healthy eating plan…

Down a Quarter

I know this sounds a bit dodgy - and defo not a long term healthy eating plan…

Lose 5 pounds in one week! In a healthy way.Hmmm we shall see if this works after baby.lol                                                                                                                                                     More

Do These 10 Things in Your Kitchen to Lose Weight

Lose 5 pounds in one week! In a healthy way.Hmmm we shall see if this works after baby.lol More

Detox vs. Cleanse: The main differences between detoxing the body and cleansing the body!

Detox vs. Cleanse - Their Differences and Benefits

Detox vs. Cleanse: The main differences between detoxing the body and cleansing the body!

now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.

4 Day Juice Cleanse

now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.

How to Naturally Cleanse Your Body. Someday I will cut the alcohol and caffeine

Toxin cleanse: body cleanse diet

How to Naturally Cleanse Your Body. Someday I will cut the alcohol and caffeine

Diary of a Fit Mommy's One Week #Clean #Eating Plan.

14 day Clean Eating Meal Plan for the Whole Family!

Diary of a Fit Mommy's One Week #Clean #Eating Plan.

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