Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.
Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.
One week is ideal, and you should lose approximately 10 pounds during that timeframe.
Sugar Detox Diet: Breakup With Your Love (Sugar!) In One Week | YourTango#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook
I know this sounds a bit dodgy - and defo not a long term healthy eating plan…
Lose 5 pounds in one week! In a healthy way.Hmmm we shall see if this works after baby.lol More
Detox vs. Cleanse: The main differences between detoxing the body and cleansing the body!
now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.
How to Naturally Cleanse Your Body. Someday I will cut the alcohol and caffeine
Diary of a Fit Mommy's One Week #Clean #Eating Plan.