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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

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Down a Quarter

Eat Your Heart Out Cleanse. I might try this one day, not so much for the weight but the cleansing affect. :]

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4 Day Juice Cleanse

now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.

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The GM Diet (General Motors Diet): Does It Work?

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

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Toxin cleanse: body cleanse diet

How to Naturally Cleanse Your Body. Someday I will cut the alcohol and caffeine

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The Benefits of Juicing

Wonder how well this actually works -- fill with water, add 1 tbsp plain cranberry juice, 1 tbsp lemon juice, 1 dandelion root tea bag and 1/4 tsp maple syrup. drink at least once a day- if not more. helps you loose water weight because it promotes liver function, increasing it's ability to remove waste and breakdown fats during digestion. lose up to 5 pounds in one week! by Gail Dodgin

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A Guide to Juice Cleanse

Juice cleanse

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Detox vs. Cleanse - Their Differences and Benefits

Detox vs. Cleanse: The main differences between detoxing the body and cleansing the body!

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How to Live Without Sugar For A Whole Week (Yes, It's Possible!)

Sugar Detox Diet: Breakup With Your Love (Sugar!) In One Week | YourTango#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook

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33 Shades of Green: Dr Oz 3 Day Cleanse: A Review

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