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The 30 Day Core Challenge... for a rock-hard core! http://www.iweightloss.com/blog/core-challenge/
Challenge your abs, obliques and lower back with these core strengthening exercises. A thorough core workout routine designed to transform your midsection. www.spotebi.com/...
This dynamic core workout, that's what. It includes six basic yet effective moves for a total of 100 reps. Don't be scared. It's intense, but it's so good.
43 min Yoga Core Workout: intense and you feel it the next day
This Kettlebell Core workout will strengthen and challenge your entire core!
Better-Butt Challenge: A Lazy-Girl Workout You'll Love
Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.
Day 31 -- Sexy As Hell Core Workout - My Dream Shape! (Day 30 was a rest day) Congrats! You're done with the May Shred 31 Day Challenge!!