This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
Refresh Your Playlist With the 100 Ultimate Cardio Tunes
This is Sparta!!! Get abs like 300.. ppl ask me how did I get my abs so flat and natural not muscular.. I have been working out for as long as I can remember and still maintain it at least 2 x a week - MoonDiva8
Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.
#LGFitAndLean2016 Week 1, Day 3 Fitness Challenge - Cardio and Core Workout
4 Alarm Blaze Core Workout
If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.