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Life can get pretty busy and stressful, and the “common” headache is sometimes overlooked or masked with a painkiller (which, especially when overused, can sometimes cause more serious health issues). A headache is a good indicator that your body is missing something – maybe you need to take a breather, drink some water or change the way you eat. Headache Remedies Graphic.

10 Natural Headache Remedies for Instant Relief

Life can get pretty busy and stressful, and the “common” headache is sometimes overlooked or masked with a painkiller (which, especially when overused, can sometimes cause more serious health issues). A headache is a good indicator that your body is missing something – maybe you need to take a breather, drink some water or change the way you eat. Headache Remedies Graphic.

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Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You Neck Pain And Tension Relief Workout

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How Diet & Posture Can Stop the Tension Headache

Tension headache symptoms and causes - Dr. Axe http://www.draxe.com #health #holistic #natural

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Trigger points #abumassage

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Helpful life hacks to take to the bank (20 Photos)

Headache relief

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Seated Neck Release

Cure Headaches with These Yoga Poses

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How Diet & Posture Can Stop the Tension Headache

Tension headache - Dr. Axe http://www.draxe.com #health #holistic #natural

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10 minutes! Relieve Stress in Neck & Shoulder. C-REST is comfortable personal massager. Portable, so you can rest anywhere.

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10 Essential Oil Blends for Your Diffuser

I suffer frequently from several types of headaches — migraines, sinus, and tension. When I’m struggling with any of those, these are my favorite oils to have going in the diffuser. Add this essential oil blend to your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.

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5 Yoga Poses to Melt Neck Tension + Ease Tension Headaches

I am the queen of tension headaches. OK, maybe it’s more like I’m a slave to tension headaches. Either way. I have a lot of them and they really REALLY suck. They creep up when I get caught up in the hustle and bustle of things and haven’t been taking enough time for myself. If only I could just figure... Read More

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