I am joining @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge
Wall sits are insane but so effective. They improve the endurance of your lower body so it’s helpful for running, too! I’m down for this challenge. Starting tomorrow!
30 Day Brazilian Butt Workout Challenge!
30 Day Ab & Squat Challenge #30dayabchallenge #30daysquatchallenge #springintoshape
My own 30 Days Full Body Challenge! Please try it!
9 minute, full body, warm up. Good before running, or full body workouts || Lushoius Lifts
30 Day Challenge: November Prompts | Join these free 30 day challenges on Instagram to practice improve your art + lettering skills! dawnnicoledesigns.com
This 10 Week No-gym Home Workout Plan to LOSE WEIGHT FAST and Shedding BELLY FAT, You Can Do...
april 30-day drawing challenge