Dancer's Leg Workout - great workout, super effective!
Let's Get Leggy Looking to add a little grace and poise to your lower-body routine? These six leg exercises do just that, while shedding fat from your inner thighs and lifting your glutes. Master these moves at home—no equipment needed—and get ready to show off some sexy stems come spring. • 6 Dancer-Approved Leg Exercises • 13 Pilates Moves for Lean Legs • Sleeker Thighs in 3 Moves
Dancer Leg Workout- it definitely needs some things added and modifications made but its a good base to work with
Dancer's legs workout
Only did one set today and "ouch"! What an awesome lower body workout... If this doesn't give you dancer legs I don't know what will!
Ballet Fit Series Part 1: Get Dancer Legs | Real Housemoms
Ever wondered just how on Earth dancers got such a banging body? They dance their damn asses off for hours upon hours! Other than dancing, they spend thei
Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!