30 Day Low Impact Workout Challenge

30 Day Low Impact Workout Challenge

pin 420
heart 59
Use these moves to get a high results workout that's easy on the joints.

Use these moves to get a high results workout that's easy on the joints.

pin 372
heart 38
speech 3
The Healthy Sooner: A Full Body Workout

The Healthy Sooner: A Full Body Workout

pin 826
heart 67
speech 2
Flatten belly, slim thighs & firms in two weeks

Flatten belly, slim thighs & firms in two weeks

pin 3,6k
heart 385
speech 3
Finally, a HIIT workout designed for people with bad knees.

Finally, a HIIT workout designed for people with bad knees.

pin 6,4k
heart 561
speech 6
30 Min Low Impact Cardio Workout for Beginners

30 Min Low Impact Cardio Workout for Beginners

pin 763
heart 82
speech 3
15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)

15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)

pin 1,5k
heart 186
speech 6
Gotta love a workout where you can stay on your back and improve your abs!

Gotta love a workout where you can stay on your back and improve your abs!

pin 500
heart 71
LOW IMPACT CARDIO Tabata | Quiet Home Workout with No Jumping - YouTube

LOW IMPACT CARDIO Tabata | Quiet Home Workout with No Jumping - YouTube

pin 188
heart 14
Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches - Why jump and pump through boot camp for a fierce physique when going low-impact in your living room will get you there? This workout, inspired by Pilates and yoga, strengthens and stretches muscles you didn't know you had.

Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches - Why jump and pump through boot camp for a fierce physique when going low-impact in your living room will get you there? This workout, inspired by Pilates and yoga, strengthens and stretches muscles you didn't know you had.

pin 1,8k
heart 199
speech 2
Pinterest • Всемирный каталог идей
Search