After a reader asked me for lunch ideas that didn't need to be heated, I came up with this list of 90 Healthy No-Heat Lunches for Taking to Work! (Many are Low-Carb and Gluten-Free) [found on KalynsKitchen.com]

After a reader asked me for lunch ideas that didn't need to be heated, I came up with this list of 90 Healthy No-Heat Lunches for Taking to Work! (Many are Low-Carb and Gluten-Free) [found on KalynsKitchen.com]

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No heat needed for these healthy lunches. No more standing in line for the community microwave!

No heat needed for these healthy lunches. No more standing in line for the community microwave!

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90 Healthy No-Heat Lunches for Taking to Work; this can help you get back on track or stay there. Many recipes are low-carb and gluten-free.  [found on KalynsKitchen.com]:

90 Healthy No-Heat Lunches for Taking to Work; this can help you get back on track or stay there. Many recipes are low-carb and gluten-free. [found on KalynsKitchen.com]:

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California Chicken Wrap: Best with a side of chips.

California Chicken Wrap: Best with a side of chips.

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After a reader asked me for lunch ideas that didn't need to be heated, I came up with this list of 90 Healthy No-Heat Lunches for Taking to Work! (Many are Low-Carb and Gluten-Free) [found on KalynsKitchen.com]

After a reader asked me for lunch ideas that didn't need to be heated, I came up with this list of 90 Healthy No-Heat Lunches for Taking to Work! (Many are Low-Carb and Gluten-Free) [found on KalynsKitchen.com]

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Looking for an easy, heat free snack, appetizer or lunch? Try this delicious and healthy no bake veggie pizza bites! 10 minute appetizer everyone loves!

Looking for an easy, heat free snack, appetizer or lunch? Try this delicious and healthy no bake veggie pizza bites! 10 minute appetizer everyone loves!

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Since no cooking is required, most of the meals are meant to be served cold. But, we wanted to have at least one hot meal, so we created the Shrimp and Veggie Rice Bowl with raw broccoli and snow peas. Heat in the microwave or on the stovetop. // meal prep // no cook // raw // veggies // healthy // eating // food // recipes // wholesome // delicious // Beachbody // BeachbodyBlog.com

Since no cooking is required, most of the meals are meant to be served cold. But, we wanted to have at least one hot meal, so we created the Shrimp and Veggie Rice Bowl with raw broccoli and snow peas. Heat in the microwave or on the stovetop. // meal prep // no cook // raw // veggies // healthy // eating // food // recipes // wholesome // delicious // Beachbody // BeachbodyBlog.com

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90 Healthy No-Heat Lunches for Taking to Work; this post has 90 delicious options if you don't have a way to heat up food when you're at work! [from KalynsKitchen.com] #HealthyLunch #NoHeatLunch

90 Healthy No-Heat Lunches for Taking to Work; this post has 90 delicious options if you don't have a way to heat up food when you're at work! [from KalynsKitchen.com] #HealthyLunch #NoHeatLunch

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Skip the microwave line and the mess!

Skip the microwave line and the mess!

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Tomato Chicken Pitas | Click Pic for 18 Healthy School Lunch Ideas for Kids | No…

Tomato Chicken Pitas | Click Pic for 18 Healthy School Lunch Ideas for Kids | No…

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