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Photo taken by Deanna Emmett - INK361

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Train your entire body with these 7 BOSU Ball exercises! *Video included*

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Картинки по запросу мяч босу

Six Minutes, Three Exercises: Bosu Ball Routine Part 1

I love my Bosu Ball! What a great little set of exercises: Six Minutes, Three Exercises: Bosu Ball Routine Part 1

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4 Weeks to bikini ABS , diet, gym , pushup, stability ball, Barbell, workout and diet, shoulder workout, shoulders, dumbbell, knees, parallel

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I will get a Bosu ball, been wanting one for years! Think I'll make it a push present for baby boy lol

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20 Minutes to Toned

I need to get me a BOSU. These things work!

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#bosufitness #motivation #determination

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Ab Extra Credit: BOSU Moves For Your Belly

Anything done on the Bosu Ball will burn twice the calories. These are great for your love handles!

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Firm Your Belly Ab Routine

Twisting Knee Crunch: Do this #ab focused #workout 1-2 times a week for flat-belly results. #tone | Health.com

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