Fit is Chic | by Mattie Claire | Helping you feel beautiful; inside & out.
Workout To Build Those SEXY V-Cut Abs!
Exercise increases the rate at which the body burns calories. In combination with the correct diet, it will lead to greater definition and the ability to build a six-pack. This infographic brought to you by Fightshop reveals the myths surrounding body fat, the most six-pack friendly and unfriendly foods and the most effective exercises for developing your core and sculpting your abdominal muscles.