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Catherine's 80/10/10 raw food journey - 6 months and 40 lbs lost

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Gastric Sleeve Before & After 120 Pounds Down!

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Новая Диета Дюкана. Light версия | Диета Дюкана

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Life after losing a hundred fifty pounds with a vertical sleeve gastrectomy left me with lots of excess skin. Before I had my vertical sleeve I knew I would have excess skin. I had no idea how bad it would be and how it would make me feel. I had just lost 150 pounds and felt like a failure, I could not look at myself in the mirror. I hid under spanks and baggie cloths everyday. I felt like people could only see the skin and knew I had lost a lot of weight. ~Amy P.

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My 180: How I Lost Half of Me and Found A New Life

My 180: How I Lost Half of Me and Found A New Life - Listen to your body – it’s your best friend – and also, it’s a whole lot more intelligent than you give it credit for. It will tell you what foods it’s craving and when you have had enough to eat…and will also tap you on the shoulder to let you know when it’s time for more food. It may take some time, because we’ve been brainwashed by the diet industry that we can’t trust ourselves, but that’s just not true.

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Sleeve Gastrectomy Before and After | Modal title

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Before and after gastric sleeve -84 pounds 252-168 7 months post op size XXL -M !! 22-12

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Не зевай - созревай! Арт-студия Зеленое яблоко.

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gastric sleeve before and after pics - Google Search

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