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Motivation - Best Fitness Motivation Site

gymaaholic: “ Lift heavy, be happy. Lifting weights is your best therapy. http://www.gymaholic.co ”

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Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights. Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifting are many. I’ve highlighted a few. Visit for full article. #em2wl #heavylifting #strengthtraining

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Your Healthiest Year Ever, Day 5: Let’s Flex Those Muscles!

Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up. #fitness #tothelimit

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The gym is always there for you. #weightlifting #crossfit

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Clothing, Shoes & Jewelry : Women : Clothing : Active : "crossfit fitness clothing" http://amzn.to/2iPShCR

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Physical Education Activities And Gym Games for Grade School Through High School

Getting it done every damn day | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

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Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

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If You Lift Weights, You'll Love These Quotes

If you're an I-love-lifting-weights kind of gal, you're going to love these quotes. You'll totally relate!

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in-pursuit-of-fitness: For more motivation:...

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Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

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