Pinterest • Всемирный каталог идей

Crustless Mini Quiches

I thought of this recipe when I started working as a Dietitian at the hospital. I am not a morning person at all and I was looking for a way to have a nutritious breakfast that wouldn't require me ...

pin 378
heart 33
speech 1

Breakfast Egg Muffins with Mushrooms and Spinach

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

pin 355
heart 23
speech 1

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

pin 1k
heart 103

School Morning Quiche

School mornings are busy enough. Why not enjoy some of these no-crust quiche. Make ahead and freeze #bacon

pin 94
heart 6

Mushroom Spinach and Mozzarella Mini Crustless Quiches

pin 137
heart 16

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

pin 60.3k
heart 3.7k
speech 31

Mini Crustless Quiche Cups with Sausage and Cheese

These gluten-free Mini Crustless Quiche Cups bake in just 15 minutes! A delicious, easy weekend brunch! Plus, they refrigerate and freeze beautifully - a perfect make-ahead breakfast recipe for busy mornings, too! | www.TwoHealthyKitchens.com

pin 1.2k
heart 69

Crustless Mini Quiches

Mini crustless quiche (or mini frittata or egg muffins) recipe that can modified to include any vegetable or protein you would like. Perfect for a quick and nutritious breakfast

pin 796
heart 63
speech 6

Easy Cheesy Crustless Quiche

Crustless quiche is the more manageable cousin of a full-on quiche recipe. This easy version packs plenty of breakfast veggies (think onion, bell peppers, tomatoes, spinach) and cheese into a portable egg cup. You can make a batch of these ahead of time and reheat for busy mornings. Photo Credit: Demi Tsasis

pin 70
heart 3

Crustless Mini Quiches

Egg quiche muffins-QUICK Breakfast for the week

pin 6
heart 1