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Foam rolling to beat aches & pains                                                                                                                                                     More

Eight ways to relieve aches and pains with a foam roller

Foam rolling to beat aches & pains More

The MELT Method | neck pain relief - tried this today and it WORKS!

The MELT Method | neck pain relief - tried this today and it WORKS!

3 essential MELT moves to make you look younger | MELT Method

3 essential MELT moves to make you look younger | MELT Method

3 Moves That Blast Cellulite Learn how these exercises can reduce the appearance of cellulite on your thighs

3 Moves That Blast Cellulite

3 Moves That Blast Cellulite Learn how these exercises can reduce the appearance of cellulite on your thighs

The MELT Method to Naturally End Your Pain | The Dr. Oz Show ~ Saw this on his show today (2/15/2013).  I have the foam tube (from previous therapy) gathering dust.  Time to get the tube out and using it again!

The MELT Method to Naturally End Your Pain | The Dr. Oz Show ~ Saw this on his show today (2/15/2013). I have the foam tube (from previous therapy) gathering dust. Time to get the tube out and using it again!

Dr. Oz - the MELT Method to Naturally End Your Pain - 3 minute Hand Treatment

Dr. Oz - the MELT Method to Naturally End Your Pain - 3 minute Hand Treatment

I am getting the book and try this method.  Who benefits from The MELT Method?

I am getting the book and try this method. Who benefits from The MELT Method?

MELT Method blog for CRPS & chronic pain www.chronicpaincrps.com/melt-method/

MELT Method blog for CRPS & chronic pain www.chronicpaincrps.com/melt-method/

The Melt Method Easy Tennis Elbow Self-Treatment

The Melt Method Easy Tennis Elbow Self-Treatment

MELT Method creator Sue Hitzmann will have you hating the cold a little less in no time. Promise.

8 Moves That Get Rid of Winter Aches and Pains

MELT Method creator Sue Hitzmann will have you hating the cold a little less in no time. Promise.

The NEW Art of Self-Care | MELT Method | Natural Pain Relief

The NEW Art of Self-Care | MELT Method | Natural Pain Relief

The Plan to Relieve Lower Back Pain: The creator of the MELT Method shares tips and strategies to relieve back pain.

The Plan to Relieve Lower Back Pain: The creator of the MELT Method shares tips and strategies to relieve back pain.

Roll Away Lower Back Pain

Roll Away Lower Back Pain

Try this short neck release sequence from Sue Hitmann, author of The MELT Method, to relieve stuck stress in your neck, one of the most victimized regions of...

Try this short neck release sequence from Sue Hitmann, author of The MELT Method, to relieve stuck stress in your neck, one of the most victimized regions of...

So my back was hurting....tried this - wow - what a difference!

So my back was hurting....tried this - wow - what a difference!

MELT Method creator Sue Hitzmann taught us some simple techniques to feel completely refreshed, pain-free and re-energized.

5 Simple Moves to Reduce Chronic Pain and Regain Your Youth

MELT Method creator Sue Hitzmann taught us some simple techniques to feel completely refreshed, pain-free and re-energized.

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