Bradley Method | Comprehensive summary of Bradley Method principles and exercises
How I Handled Pain During Natural Childbirth
Want to have a natural childbirth but afraid you won't be able to manage labor pain? This mom describes how she successfully navigated two unmedicated Bradley Method births and how any mom can do it too! I almost can't wait for labor now - almost!
Daily Pregnancy Exercises for Easier Childbirth
6 pregnancy exercises to make childbirth easier FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels