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Вот такой нежный babynest получился! Это гнездышко напоминает малышу мамин животик, нем так же тепло и уютно!

Маленькое счастье под сердцем у меня, Притихло, встрепенулось - я чувствую тебя! Ты слышишь мамин голос и слышишь все вокруг, и ножкой отвечаешь в животик мне - "тук-тук". Когда бывает грустно - напомнишь о себе И мир перевернется... Я знаю - счатье есть!

Postnatal fitness: Kick start #2015 with our most popular challenge! Have you seen the 30 day Ab or Plank Challenge? Women are at an increased risk of pelvic floor muscle dysfunction, diastasis recti, back pain and hernias following incorrect exercise programs post childbirth. Join the safe No More Mummy Tummy 14 day challenge, it will change your life!

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The Complete Guide to Getting Rid of Diastasis Recti (Diary of a Fit Mommy)

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

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12 Exercises To Get Rid of Your Mummy Tummy

Love Fashion Execrise Idea - Belly Fat Workout – 12 Exercises That Will Get Rid of Your Mommy Tummy !

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The Top 25 Reasons You Aren't Losing Weight


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30 Day Abs Challenge

30 Day Abs Fitness Challenge

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Lose your mummy tummy - 6 exercises to help correct Diastasis Recti - Forty by Forty Fitness

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8 Exercises to Get Rid of Your Mom Tummy

The key to healing diastasis recti is to be gentle and patient with yourself. Try these exercise tips to help with your core strength!

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3 Best Moves for Washboard Abs

Theres no need to do crunches for an hour. Try these 3 Best Moves for Washboard Abs. #abs #skinnyms

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