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Макробиотическая диета — восточная диета

Основная макробиотическая диета | B-GL

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Easy Eating - Use this #app to quickly and easily record the food you eat and basic data required to make a lasting change. https://itunes.apple.com/us/app/easy-eating-habits/id604394245?mt=8

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из Gourmandelle | Vegetarian Blog

Macrobiotic Diet 101

Learn the basics of the macrobiotic diet and everything you need to know in…

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Macrobiotic Diet: Balancing the yin and yang.

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из Well+Good

Why everyone’s eating breakfast, lunch, and dinner in a bowl

Six delicious bowls (filled with clean ingredients like greens, fermented foods, and a perfectly poached egg) that will convince you to give up plates for good.

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из mindbodygreen

How A Macrobiotic Diet Can Change Your Life

Lee Gross is most well known for helping to launch M Cafe, LA's premier macrobiotic eatery, and (maybe even more so) for being Gwyneth Paltrow's personal chef during her macro days. Today, he lends

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Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods. Here is a chart to help you out !

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The Human Microbiome: How It Works Plus a Diet for Gut Health - Dr. Axe
из Dr. Axe

Human Microbiome: How It Works + a Diet for Gut Health

The Human Microbiome: How It Works Plus a Diet for Gut Health - Dr. Axe

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7 most alkaline foods. Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease; say hello to renewed vigour, mental clarity, better overall health, and a lean trim body. The key? Your health depends on the pH balance of your blood. #plantbased #diet #health

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