Christmas Abbot a.k.a. BADASS. I love this women. Not only is she a trainer and owner of a crossfit gym, she's the first female NASCAR pit crew member!!! Awesome!!! Uh... BaaaddASS!

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CrossFit competitor Christmas Abbot recommends dividing our plates into thirds and filling each section with a primo protein, carbohydrate, and fat.

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A great article about Christmas Abbot and how #crossfit has changed her life for the better I met her this weekend! She is a total bad ass!!!

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With abs like these, CrossFit star Christmas Abbott shares exactly how she ditched belly cellulite.

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For the 6th day of fitness, Christmas Abbott shares her favorite healthy breakfast foods to help you make better decisions throughout the day. Pair your morning meal with the right workout outfit: #12DaysofFitness

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Forget complicated workout regimens. CrossFit phenom Christmas Abbott shows simple strength exercises are all you need to start feeling fierce

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The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs: Christmas Abbott: 9780062390950: Books

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Take one look at Christmas Abbott’s chiseled body—arms that could put The Rock in a sleeper hold, bona-fide six-pack abs—and you’d have every right to believe she’s a comic book superhero incarnate.Now she’s got a book. The Badass Body Diet , out now from HarperCollins, is surprisingly filled with basic exercises like squats, jumping jacks, and lunges, rather than the more advanced moves she’s clearly mastered

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We find a lot of excuses not to workout, so to stay motivated is really hard. Because of that, I'll give you 5 easy ways to never miss a workout

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Christmas the coolest chick, most down to earth girl ever

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