Preparing for Your First Bikini Competition | The Fitness Commitment

Preparing for Your First Bikini Competition

Preparing for Your First Bikini Competition | The Fitness Commitment

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Bikini Competition: Backstage Bag essentials

Bikini Competition: Backstage Bag essentials

All NPC Bikini competitors need to read this!                                                                                                                                                                                 More

NPC Bikini Division Rules and Scoring

All NPC Bikini competitors need to read this! More

Love how they tell you what goes where. If your going to do your makeup your self this helps make it goof proof.

Love how they tell you what goes where. If your going to do your makeup your self this helps make it goof proof.

Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!

Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!

I have been spending the last 3 weeks cutting out excess sugar and carbs. I knew I could never go cold turkey so I moderately removed things from  my meal plan that I knew were holding back my progress. My next step is trying out a true competition diet. I will not lie. This meal …

I have been spending the last 3 weeks cutting out excess sugar and carbs. I knew I could never go cold turkey so I moderately removed things from my meal plan that I knew were holding back my progress. My next step is trying out a true competition diet. I will not lie. This meal …

New Showstopper NPC Bikini Competition Bracelets available now at showstopperbikini.com!

New Showstopper NPC Bikini Competition Bracelets available now at showstopperbikini.com!

glute training tips for npc bikini competitors, how to win a bikini competition

3 Crucial Glute Training Tips

glute training tips for npc bikini competitors, how to win a bikini competition

BIKINI COMPETITOR HEELS CLEAR POSING SHOES FIGURE COMPETITION NPC IFBB WNBF NSL OPA CBBF

BIKINI COMPETITOR HEELS CLEAR POSING SHOES FIGURE COMPETITION NPC IFBB WNBF NSL OPA CBBF

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