Power foods for runners - read up before the big event!
Easy Cinderella & Prince Charming Disney Running Costumes
Interested in running a 5k? So many are popping up around the country, from the Color Run to crazy Christmas sweater runs. 5ks are short, fun, and great ways to keep in shape and support charity! H...:
Infographic: Compulsive Overeating Disorder . Compulsive overeating, also known as binge eating disorder (BED), can affect many people and their families.