How to get lean legs - Christina Carlyle

How to get lean legs - Christina Carlyle

AEROSPACE NYC: All we have to say is “wow!” This space offers the best of both worlds - boxing, and AEROBARRE (basic dance moves performed on a ballet barre in which classes are specifically designed for non-dancers to produce long, sculpted, lean-yet-strong muscles).

AEROSPACE NYC: All we have to say is “wow!” This space offers the best of both worlds - boxing, and AEROBARRE (basic dance moves performed on a ballet barre in which classes are specifically designed for non-dancers to produce long, sculpted, lean-yet-strong muscles).

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge.  I stuck to it completely for 7 days and lost 6 pounds!  I couldn't believe how much energy I had and my cravings totally went away.  I definitely want to do this again.  I can't believe this is free as it really did help me drop a dress size in a week!  http://www.greenthickies.com/challenge

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again. I can't believe this is free as it really did help me drop a dress size in a week! http://www.greenthickies.com/challenge

Slim Down with the Walk/Run Plan!  #walkrunplan #running

Slim Down with the Walk/Run Plan! #walkrunplan #running

Tank Top Shoulder Workout - No Weights! | Tone and Tighten. Perfect for working out on the go. Find more tips at www.travelfashiongirl.com

Tank Top Shoulder Workout - No Weights! | Tone and Tighten. Perfect for working out on the go. Find more tips at www.travelfashiongirl.com

Use these three easy workout moves to target your thighs. You can do these exercises at home.

Use these three easy workout moves to target your thighs. You can do these exercises at home.

See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: resveratrol…

See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: resveratrol…

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

DownDog Yoga Poses for Fun & Fitness: 20 minute yoga workout for weight loss. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

DownDog Yoga Poses for Fun & Fitness: 20 minute yoga workout for weight loss. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

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