38 Diagrams To Make Losing Weight & Eating Healthier So Much Easier!
Protein Smoothie Recipes
Mixed Fruit Whey Protein Smoothie Recipe 1 banana cut into chucks 1 or 2 scoops of whey protein ( according to the brand) 3 large strawberries 1/4 cup blueberries 1/2 cup of skim milk 1/2 cup ice 1/2 cup of yogurt
Snickers Protein Shake 1 Scoop Vanilla Whey Protein Shake Mix 1 tbsp. Caramel Extract or Sugar-free Flavoring 1 tbsp. PB2 (powdered peanut butter.
Cake Batter Protein Shake
Dashing Dish: Cake Batter Protein Shake This is one of my favourite protein shakes. <3
Metabolism Booster Smoothie
Metabolism Booster Smoothie / A powerful blend of metabolism boosting ingredients into one creamy, delicious and filling smoothie!
The Peanut Butter Cup Protein Shake Recipe - 2 Scoops Chocolate Whey Protein Shake Mix, 1/4 tsp. Cocoa Powder, 1 tbsp. Reduced-Fat Peanut Butter or PB2.
Flavored Whey Protein Powder
Flavored Whey Protein Powder - Make your own at home, why not?
if this isn't heaven i don't know what is STRAWBERRY PROTEIN ICE CREAM --- it's just 1/4 cup water, 1 cup ice, 1 cup strawberries, 30 grams vanilla whey protein powder and a sprinkle of cinnamon blended together for a minute.
Protein Shake Recipes - Homemade Protein Shake Recipes | HomemadeProteinShakes.us
1 banana (frozen preferably) 1 scoop of vanilla whey protein powder 1/2 cup 1% milk or skim plus milk (may also use soy or almond milk) 2 Tbsp natural unsweetened cocoa powder (such as Hershey's) 4-6 ice cubes
If you're looking for a fun and tasty way to boost your protein intake, check out these 50 Delicious Protein Powder Recipes! There's breakfast, lunch, and dessert recipes! Enjoy!
Coffee Coolatta Shake: 1 scoop chocolate whey protein powder (pretty good with vanilla too) 6 oz. unsweetened almond milk, or milk of choice 3-4 ice cubes 1 tbsp. nutella 1-2 tsp. instant coffee (to taste)
How to Make Protein Ice Cream
Make protein ice cream with frozen berries, vanilla Muscle Gain, almond milk. Yum!
Spinach Banana Protein Smoothie
Start your day on the right foot with a healthy, filling breakfast. This Spinach Banana Protein Smoothie recipe will keep you going until lunch! | @andwhatelse
These Cheat Sheets Make Healthy Cooking a Whole Lot Easier
protein smoothies infographic
Brilliant Blender Bottle Recipes & Uses - Go Beyond Protein Shakes
whey protein for iced coffee - 28 oz BlenderBottle 1 Full Cup of Coffee that you forget about and reaches room temperature Chocolate Whey Protein Ice Cubes