Mixed Fruit Whey Protein Smoothie Recipe  1 banana cut into chucks  1 or 2 scoops of whey protein ( according to the brand)  3 large strawberries  1/4 cup blueberries  1/2 cup of skim milk  1/2 cup ice  1/2 cup of yogurt

Protein Smoothie Recipes

Mixed Fruit Whey Protein Smoothie Recipe 1 banana cut into chucks 1 or 2 scoops of whey protein ( according to the brand) 3 large strawberries 1/4 cup blueberries 1/2 cup of skim milk 1/2 cup ice 1/2 cup of yogurt

1 banana (frozen preferably) 1 scoop of vanilla whey protein powder 1/2 cup 1% milk or skim plus milk (may also use soy or almond milk) 2 Tbsp natural unsweetened cocoa powder (such as Hershey's) 4-6 ice cubes

1 banana (frozen preferably) 1 scoop of vanilla whey protein powder 1/2 cup 1% milk or skim plus milk (may also use soy or almond milk) 2 Tbsp natural unsweetened cocoa powder (such as Hershey's) 4-6 ice cubes

whey protein for iced coffee - 28 oz BlenderBottle 1 Full Cup of Coffee that you forget about and reaches room temperature Chocolate Whey Protein Ice Cubes

Brilliant Blender Bottle Recipes & Uses - Go Beyond Protein Shakes

whey protein for iced coffee - 28 oz BlenderBottle 1 Full Cup of Coffee that you forget about and reaches room temperature Chocolate Whey Protein Ice Cubes

Get that extra boost before dance class in a healthy way from Jennifer Meyer:

Cafe Mocha Protein Shake

Get that extra boost before dance class in a healthy way from Jennifer Meyer:

RUNNING FOR DUMMIES: Last Things List - Protein shake: almond milk, PB2, a banana and chocolate Whey protein powder. YUM-O

RUNNING FOR DUMMIES: Last Things List - Protein shake: almond milk, PB2, a banana and chocolate Whey protein powder. YUM-O

18 Natural High Protein Smoothies #smoothie #protein | hurrythefoodup.com

18 Natural High Protein Smoothies to Grow Your Biceps

18 Natural High Protein Smoothies #smoothie #protein | hurrythefoodup.com

38 Diagrams To Make Losing Weight & Eating Healthier So Much Easier!

38 Diagrams To Make Losing Weight & Eating Healthier So Much Easier!

Flavored Whey Protein Powder - Make your own at home, why not?

Flavored Whey Protein Powder

Flavored Whey Protein Powder - Make your own at home, why not?

Is whey protein a regular staple in your weight loss plan? If not, it should be. The Health Nerd Channel has an awesome video on How to Use When Protein for Weight Loss!  #WeightLoss #Protein

How to Use Whey Protein for Weight Loss

Is whey protein a regular staple in your weight loss plan? If not, it should be. The Health Nerd Channel has an awesome video on How to Use When Protein for Weight Loss! #WeightLoss #Protein

The PB & B Smoothie. Blend: ¼ cup Bob's Red Mill whey protein powder, 1 Tbsp peanut butter, 1 banana, 1 tsp honey, 1 cup milk, a handful of ice

The PB & B Smoothie. Blend: ¼ cup Bob's Red Mill whey protein powder, 1 Tbsp peanut butter, 1 banana, 1 tsp honey, 1 cup milk, a handful of ice

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