Mixed Fruit Whey Protein Smoothie Recipe 1 banana cut into chucks 1 or 2 scoops of whey protein ( according to the brand) 3 large strawberries 1/4 cup blueberries 1/2 cup of skim milk 1/2 cup ice 1/2 cup of yogurt
1 banana (frozen preferably) 1 scoop of vanilla whey protein powder 1/2 cup 1% milk or skim plus milk (may also use soy or almond milk) 2 Tbsp natural unsweetened cocoa powder (such as Hershey's) 4-6 ice cubes
Brilliant Blender Bottle Recipes & Uses - Go Beyond Protein Shakes
whey protein for iced coffee - 28 oz BlenderBottle 1 Full Cup of Coffee that you forget about and reaches room temperature Chocolate Whey Protein Ice Cubes
Cafe Mocha Protein Shake
Get that extra boost before dance class in a healthy way from Jennifer Meyer:
RUNNING FOR DUMMIES: Last Things List - Protein shake: almond milk, PB2, a banana and chocolate Whey protein powder. YUM-O
18 Natural High Protein Smoothies to Grow Your Biceps
18 Natural High Protein Smoothies #smoothie #protein | hurrythefoodup.com
38 Diagrams To Make Losing Weight & Eating Healthier So Much Easier!
Flavored Whey Protein Powder
Flavored Whey Protein Powder - Make your own at home, why not?
How to Use Whey Protein for Weight Loss
Is whey protein a regular staple in your weight loss plan? If not, it should be. The Health Nerd Channel has an awesome video on How to Use When Protein for Weight Loss! #WeightLoss #Protein
The PB & B Smoothie. Blend: ¼ cup Bob's Red Mill whey protein powder, 1 Tbsp peanut butter, 1 banana, 1 tsp honey, 1 cup milk, a handful of ice