I replace the vanilla whey protein with 1/2 tsp of vanilla extract, and add ice. It's delicious!!
Protein shake recipes for weight loss
Get that extra boost before dance class in a healthy way from Jennifer Meyer:
My Fit Foods Protein Shake Recipes – meal replacement or Olivia’s recipes.
See more here ► https://www.youtube.com/watch?v=__Gi8cvdquw Tags: quickest weight loss diets, quick weight loss meal plan, fastest way lose weight quick - 3-ingredient smoothies are so easy to whip up for a healthy breakfast
Whey Protein 101: Surprising Benefits of Powders and Shakes
Getting Fit for Good : Vanilla Shakeology Recipes
Mango Pineapple Protein Shake Ingredients: • 1 scoop of vanilla whey protein (110) • 1/2 cup mango chunks (53) • 1/2 cup pineapple chunks (41) • 1/4 cup orange juice (37) • water Nutrition: 241 calories, 26g protein
Whey Protein - Everything you wanted to know about Whey Protein including benefits, risks, and top whey protein powders that are natural and taste great!