flourless muffin tin quiches -- great high protein low calorie breakfast/snack.

Crustless Mini Quiches

flourless muffin tin quiches -- great high protein low calorie breakfast/snack.

Easy mini quiche recipe that my kids love! Great muffin tin dinner or appetizer that just requires a few ingredients and perfect with leftover ham too.  via @thetypicalmom

Easy Mini Quiche

Easy mini quiche recipe that my kids love! Great muffin tin dinner or appetizer that just requires a few ingredients and perfect with leftover ham too. via @thetypicalmom

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

Spinach, Tomato and Cheddar Muffin Pan Frittatas

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

17 Easy Breakfasts You Can Make In A Muffin Tin.

17 Easy Breakfasts You Can Make In A Muffin Tin

17 Easy Breakfasts You Can Make In A Muffin Tin.

Potato & Omelet Breakfast Bites | 21 Back-To-School Breakfast Recipes That Kids Will Love

21 Back-To-School Breakfast Recipes That Kids Will Love

Potato & Omelet Breakfast Bites | 21 Back-To-School Breakfast Recipes That Kids Will Love

A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack.

Mini Spinach Feta Quiches

A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack.

Quiche Pastry Cups Recipe -My grandmother used to make "egg cup surprises" for family brunches on special occasions. The added fillings were always a surprise as she never seemed to use the same combination of ingredients twice. As children, we had a guessing game as to what we'd find under the tender crust, which added an aspect of family fun to our meal.—Denalee Standart, Rancho Mureta, California

Quiche Pastry Cups

Quiche Pastry Cups Recipe -My grandmother used to make "egg cup surprises" for family brunches on special occasions. The added fillings were always a surprise as she never seemed to use the same combination of ingredients twice. As children, we had a guessing game as to what we'd find under the tender crust, which added an aspect of family fun to our meal.—Denalee Standart, Rancho Mureta, California

Muffin Sized Breakfast Quiche: I made these for a healthy breakfast on the go.  I added green onion instead of white, and I also added a little chopped bacon :)

Muffin Sized Breakfast Quiche

Muffin Sized Breakfast Quiche: I made these for a healthy breakfast on the go. I added green onion instead of white, and I also added a little chopped bacon :)

From Better Homes and Gardens, ideas and improvement projects for your home and garden plus recipes and entertaining ideas.

Ham and Swiss Quiche Cups

From Better Homes and Gardens, ideas and improvement projects for your home and garden plus recipes and entertaining ideas.

24 Awesome Muffin Tin Recipes - BuzzFeed Mobile

Spinach Quiche Cups

24 Awesome Muffin Tin Recipes - BuzzFeed Mobile

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