Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

flourless muffin tin quiches -- great high protein low calorie breakfast/snack.

flourless muffin tin quiches -- great high protein low calorie breakfast/snack.

Muffin Sized Breakfast Quiche: I made these for a healthy breakfast on the go.  I added green onion instead of white, and I also added a little chopped bacon :)

Muffin Sized Breakfast Quiche: I made these for a healthy breakfast on the go. I added green onion instead of white, and I also added a little chopped bacon :)

17 Easy Breakfasts You Can Make In A Muffin Tin

17 Easy Breakfasts You Can Make In A Muffin Tin

Mini Mediterranean Frittatas are easy entertaining thanks to your muffin tin | foodiecrush.com

Mini Mediterranean Frittatas are easy entertaining thanks to your muffin tin | foodiecrush.com

From Better Homes and Gardens, ideas and improvement projects for your home and garden plus recipes and entertaining ideas.

From Better Homes and Gardens, ideas and improvement projects for your home and garden plus recipes and entertaining ideas.

Cheesy Ham and Egg Cups are made in a muffin tin and perfect for using up leftover ham! Quick and easy brunch, breakfast, lunch or light dinner!

Cheesy Ham and Egg Cups are made in a muffin tin and perfect for using up leftover ham! Quick and easy brunch, breakfast, lunch or light dinner!

17 Easy Breakfasts You Can Make In A Muffin Tin

17 Easy Breakfasts You Can Make In A Muffin Tin

**holy Yum! So delishes and everyone went nuts for them! Def making them again** Breakfast Cupcakes | 24 Awesome Muffin Tin Recipes

**holy Yum! So delishes and everyone went nuts for them! Def making them again** Breakfast Cupcakes | 24 Awesome Muffin Tin Recipes

muffin tin quiches, good for work breakfast, grab a muffin and go! I'd skip the pie crust to cut some calories.

muffin tin quiches, good for work breakfast, grab a muffin and go! I'd skip the pie crust to cut some calories.

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