I created a new challage that had the abs and mixed in the legs and arms challage as well. Well see how the next 30 days goes!
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.
30 day arm challenge | 30 Day Arm Challenge – Are You Up For It ? | Piper's Run
30-DAY CHALLENGE: FAT BURNER http://weightlosssucesss.pw/the-5-commandments-of-smart-dieting/
30 Day Little Black Dress Workout Challenge,
30 Day Thigh Slimming Challenge! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'
Get ready for a new 30 Day Challenge. This time, we prepared for you a 30 Day Arm Challenge that will strength and tone up your arm muscles to the max.
Challenges, Challenges, Challenges take your pick!
I am joining @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge