I created a new challage that had the abs and mixed in the legs and arms challage as well. We'll see how the next 30 days goes!
30 Day Abs Fitness Challenge I might make this a bit more realistic (for me, anyway) and repeat each week twice to work up to the final challenge of 125+200+65+
30 Day Brazilian Butt Workout Challenge!
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
30 day arm challenge | 30 Day Arm Challenge – Are You Up For It ? | Piper's Run
<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>
30 Day Little Black Dress Workout Challenge,
Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.
Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge
30 Day Thigh Slimming Challenge! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'