30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
30-DAY CHALLENGE: FAT BURNER
Spooktacluar October Upper Body Fitness Calendar. Another great monthly fitness calendar from @ShrinkingJeans www.shrinkingjean... #exercise #calendar #spooktacularoctober
30 Day Little Black Dress Workout Challenge,
Get ready for a new 30 Day Challenge. This time, we prepared for you a 30 Day Arm Challenge that will strength and tone up your arm muscles to the max.
I created a new challage that had the abs and mixed in the legs and arms challage as well. We'll see how the next 30 days goes!
30 Day Brazilian Butt Workout Challenge!
Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge
Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!
From Skinny to Spartacus