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30-Day butt and abs workout challenge you can do from home! |

30-Day butt and abs workout challenge you can do from home! |

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Spooktacluar October Upper Body Fitness Calendar. Another great monthly fitness calendar from @ShrinkingJeans www.shrinkingjean... #exercise #calendar #spooktacularoctober

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30 Day Little Black Dress Workout Challenge,

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Get ready for a new 30 Day Challenge. This time, we prepared for you a 30 Day Arm Challenge that will strength and tone up your arm muscles to the max.

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I created a new challage that had the abs and mixed in the legs and arms challage as well. We'll see how the next 30 days goes!

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30 Day Brazilian Butt Workout Challenge!

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Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge

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Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!

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From Skinny to Spartacus

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