Exercise smarter and scorch fat with this Kick-Butt Elliptical Interval Workout - Get healthy U

Kick-Butt Elliptical Interval Workout

Exercise smarter and scorch fat with this Kick-Butt Elliptical Interval Workout - Get healthy U

50 Minute Elliptical Workout  I absolutely LOVE this girl's blog. She has tons of great advice on fitness and yummy food ideas!

50 Minute Elliptical Interval Workout

50 Minute Elliptical Workout I absolutely LOVE this girl's blog. She has tons of great advice on fitness and yummy food ideas!

20 Minute Elliptical Interval Workout - Snap Fitness

20 Minute Elliptical Interval Workout - Snap Fitness

Print off this free elliptical interval training guideline to intensify your next gym workout.

Kick-Butt Elliptical Interval Workout

Print off this free elliptical interval training guideline to intensify your next gym workout.

Try this Kick Butt Elliptical Interval Workout and burn more calories! Simply follow the chart below and, for each increment of time, use the given resistance and strides per minute listed to change your effort throughout the 45-minute time frame.

Kick-Butt Elliptical Interval Workout

Try this Kick Butt Elliptical Interval Workout and burn more calories! Simply follow the chart below and, for each increment of time, use the given resistance and strides per minute listed to change your effort throughout the 45-minute time frame.

A chart with the minutes and the resistance levels for an interval elliptical workout http://gethealthyu.com/elliptical-workouts-weight-loss/

3 Elliptical Workouts For Weight Loss

A chart with the minutes and the resistance levels for an interval elliptical workout http://gethealthyu.com/elliptical-workouts-weight-loss/

elliptical workout.  Kicked my bootay this morning!

elliptical workout. Kicked my bootay this morning!

For when it is raining or I just don't want to go outside for cardio

For when it is raining or I just don't want to go outside for cardio

25 Minute Elliptical Interval Workout. A couple of notes about this workout: I used an elliptical with moveable arms and definitely utilized my arms to help me through the higher resistance levels! Push ‘n’ pull!

25 Minute Elliptical Interval Workout

25 Minute Elliptical Interval Workout. A couple of notes about this workout: I used an elliptical with moveable arms and definitely utilized my arms to help me through the higher resistance levels! Push ‘n’ pull!

Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

3 Elliptical Workouts For Weight Loss

Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

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