The mantra to have a healthy body and mind is to get rid of all the toxins in our body. Detoxification or cleansing is as important as removing makeup before going to sleep every night. Our easy to prepare juices and smoothies will help rejuvenate your mind, body, and skin. I assure you, losing weight and getting glowing skin was never this easy before! #DetoxDrinks

50 DIY Detox Water Drinks For Weight Loss And Cleansing

The mantra to have a healthy body and mind is to get rid of all the toxins in our body. Detoxification or cleansing is as important as removing makeup before going to sleep every night. Our easy to prepare juices and smoothies will help rejuvenate your mind, body, and skin. I assure you, losing weight and getting glowing skin was never this easy before! #DetoxDrinks

Check out our top 12 foods to build a lean healthy body! Click on the image to check out more tips for clean eating.

The best healthy eating gift ideas!

Check out our top 12 foods to build a lean healthy body! Click on the image to check out more tips for clean eating.

Helping my kids develop healthy body images

Helping my kids develop healthy body images

Maintaining a Healthy Body is a LIFESTYLE not a Destination

Maintaining a Healthy Body is a LIFESTYLE not a Destination

Sometimes what we really need is not a new face cream but rather some fresh perspective.

Raising a Girl to Have a Healthy Body Image

Sometimes what we really need is not a new face cream but rather some fresh perspective.

Google Image Result for http://www.pecentral.org/BulletinBoard/Images/1356.jpg

Google Image Result for http://www.pecentral.org/BulletinBoard/Images/1356.jpg

positive body language, positive body image, healthy body image, body image and self-esteem, body-positive, women and body image, negative body image, self-love, body positivity, learn how to love yourself, stop dieting

Positive Body Language: Watch your language to create the body you want

positive body language, positive body image, healthy body image, body image and self-esteem, body-positive, women and body image, negative body image, self-love, body positivity, learn how to love yourself, stop dieting

Help Our Daughters Have Healthy Body Images

Help Our Daughters Have Healthy Body Images

Click on image link to get Several ways to lose weight fast..

Click on image link to get Several ways to lose weight fast..

How to teach your daughters to have a healthy body image. This is from Dr. Robyn Silverman, child development specialist and creator of the Powerful Words Character system that we use at Sidekicks Family Martial Arts Center, located in FishHawk (http://www.lithiamartialarts.com)

How to teach your daughters to have a healthy body image. This is from Dr. Robyn Silverman, child development specialist and creator of the Powerful Words Character system that we use at Sidekicks Family Martial Arts Center, located in FishHawk (http://www.lithiamartialarts.com)

A healthy, active body and a mind free of anxiety and worries are the first steps to happiness! :D    I seriously love chibird <3

A healthy, active body and a mind free of anxiety and worries are the first steps to happiness! :D I seriously love chibird <3

The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World by Julia V. Taylor MA

The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World by Julia V. Taylor MA

A Complete Guide To Develop A Healthy Soul

A Complete Guide To Develop A Healthy Soul

16 TRX Moves for a Full-Body Workout @trxtraining  http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/

16 TRX Moves for a Full-Body Workout

16 TRX Moves for a Full-Body Workout @trxtraining http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/

Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.

4 Minute Afternoon Burn Workout

Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.

Have you wondered what you can do to help your daughter (or son) have a healthy body image? I interviewed my now-adult daughter to find out her perspective after 14 years of ballet training and competitive figure skating. She tells what helped her keep a healthy body image and what she and her husband plan to do with their future children.

Have you wondered what you can do to help your daughter (or son) have a healthy body image? I interviewed my now-adult daughter to find out her perspective after 14 years of ballet training and competitive figure skating. She tells what helped her keep a healthy body image and what she and her husband plan to do with their future children.

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