Здоровое меню на неделю. Если вы не можете самостоятельно рассчитать здоровое меню на неделю, мы вам поможем. Меню, приведенное ниже, основано на трех принципах: получить достаточно белка, есть фрукты и овощи, и получать достаточно клетчатки и углеводов. В день вы съедаете не больше 1600 калорий, прекрасно себя чувствуете и теряете лишние килограммы! Совет: когда достигните идеального веса, продолжайте использовать это здоровое меню на неделю, просто увеличьте количество овощей и фруктов…

Здоровое меню на неделю. Если вы не можете самостоятельно рассчитать здоровое меню на неделю, мы вам поможем. Меню, приведенное ниже, основано на трех принципах: получить достаточно белка, есть фрукты и овощи, и получать достаточно клетчатки и углеводов. В день вы съедаете не больше 1600 калорий, прекрасно себя чувствуете и теряете лишние килограммы! Совет: когда достигните идеального веса, продолжайте использовать это здоровое меню на неделю, просто увеличьте количество овощей и фруктов…

AVOCADO SHRIMP SALSA in 25 min. Makes 24 'bites' ... 1# SM cooked  shrimp, peel, devein & chop.  2 MED tomatoes, seed & chop.  2 MED ripe avocados, peel & chop.  1 C minced fresh cilantro.  1 MED sweet red pepper, chop.  3/4 C thin-sliced green onions.  1/2 C cucumber, chop, seed & peel.  3 T lime juice.  1 jalapeno pepper, seed & chop.  S + P.  Tortilla chips ... from Taste of Home.

Avocado Shrimp Salsa

AVOCADO SHRIMP SALSA in 25 min. Makes 24 'bites' ... 1# SM cooked shrimp, peel, devein & chop. 2 MED tomatoes, seed & chop. 2 MED ripe avocados, peel & chop. 1 C minced fresh cilantro. 1 MED sweet red pepper, chop. 3/4 C thin-sliced green onions. 1/2 C cucumber, chop, seed & peel. 3 T lime juice. 1 jalapeno pepper, seed & chop. S + P. Tortilla chips ... from Taste of Home.

Slow Cooker Pork Carnitas ...these look delicious! #dinner #recipes

Slow Cooker Pork Carnitas

Slow Cooker Pork Carnitas ...these look delicious! #dinner #recipes

15 ПРОДУКТОВ, КОТОРЫЕ ЛУЧШЕ ДРУГИХ ВЫВОДЯТ ЛИШНЮЮ ВОДУ ИЗ ОРГАНИЗМА — БУДЬ В ТЕМЕ

15 ПРОДУКТОВ, КОТОРЫЕ ЛУЧШЕ ДРУГИХ ВЫВОДЯТ ЛИШНЮЮ ВОДУ ИЗ ОРГАНИЗМА — БУДЬ В ТЕМЕ

Creole Chopped Salad Recipe

Creole Chopped Salad Recipe

Recipe for spinach salad with bell pepper, olives, feta, and pine nuts - YUM! {The Perfect Pantry}

Recipe for spinach salad with bell pepper, olives, feta, and pine nuts - YUM! {The Perfect Pantry}

April Festivals Across Thailand - Rayong Fruit Festival  Small Festivities across Thailand  When: 30th April – 4th May 2017  Where: Rayong Eastern Thailand  This festival is the perfect place for fruit lovers and offers you the chance to enjoy the taste of fruit from all over Thailand.    There are also fruit procession, a Miss Fruit Orchard beauty pageant, a fun filled fruit eating competition, fruit basket arrangement competition, papaya salad cooking contest and cultural performances.

April Festivals Across Thailand - Rayong Fruit Festival Small Festivities across Thailand When: 30th April – 4th May 2017 Where: Rayong Eastern Thailand This festival is the perfect place for fruit lovers and offers you the chance to enjoy the taste of fruit from all over Thailand. There are also fruit procession, a Miss Fruit Orchard beauty pageant, a fun filled fruit eating competition, fruit basket arrangement competition, papaya salad cooking contest and cultural performances.

Cashew Chicken Mango Salad | iowagirleats.com

Cashew Chicken Mango Salad

Cashew Chicken Mango Salad | iowagirleats.com

Супы для похудения. Рецепты супов для похудения с капустой, сельдереем, грибами и зеленью. Женский сайт InMoment.ru

Супы для похудения. Рецепты супов для похудения с капустой, сельдереем, грибами и зеленью. Женский сайт InMoment.ru

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.

Green Beans with Balsamic Onions and Almonds

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.

NEW ORLEANS COLESLAW | Recipes | Nigella Lawson

New Orleans Coleslaw

NEW ORLEANS COLESLAW | Recipes | Nigella Lawson

Spinach salad w/chicken, avocado, tomatoes and vinaigrette

Spinach Salad with Chicken, Avocado and Goat Cheese

Spinach salad w/chicken, avocado, tomatoes and vinaigrette

Creamy Fruit Salad - this would be nice to go with Thanksgiving dinner

Fruit Medley Salad

Creamy Fruit Salad - this would be nice to go with Thanksgiving dinner

The combination of sweet shrimp and meaty little cannellini beans here transforms a simple warm spinach salad.    More Salad Recipes   ...

Warm Spinach Salad with Cannellini Beans and Shrimp

The combination of sweet shrimp and meaty little cannellini beans here transforms a simple warm spinach salad. More Salad Recipes ...

FALAFEL SALAD  DRESSING INGREDIENTS (makes a little more than 1/2 cup) 1/4 cup oil (canola, olive, safflower, or grapeseed) 2 tbsp lemon juice or 1 small lemon 1/4 cup yogurt (non-Greek) 1 tsp sugar 1 tbsp apple cider vinegar salt  romaine lettuce, chopped cherry tomatoes, halved cucumber, sliced onion, sliced capers, drained

FALAFEL SALAD DRESSING INGREDIENTS (makes a little more than 1/2 cup) 1/4 cup oil (canola, olive, safflower, or grapeseed) 2 tbsp lemon juice or 1 small lemon 1/4 cup yogurt (non-Greek) 1 tsp sugar 1 tbsp apple cider vinegar salt romaine lettuce, chopped cherry tomatoes, halved cucumber, sliced onion, sliced capers, drained

Pina Colada Fruit Salad ~ Pinner said: I made this for a ton of company last weekend and it was a hit!!! The can of Pina Colada concentrate makes it amazing!

Pina Colada Fruit Salad

Pina Colada Fruit Salad ~ Pinner said: I made this for a ton of company last weekend and it was a hit!!! The can of Pina Colada concentrate makes it amazing!

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