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If you're on the hunt for healthy ingredient substitutions, look no further!

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20 Healthy Food Swaps to Cut Calories  [by Get Slimmer Guide -- via #tipsographic]. More at tipsographic.com

20 Healthy Food Swaps to Cut Calories [by Get Slimmer Guide -- via #tipsographic]. More at tipsographic.com

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Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love.  Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

100+ Recipe Substitutions - Replacements

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

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11 Healthy Food Swaps

Some of my favorite food swaps listed below. Making these swaps will not only make you healthier, but it will also speed up your weight loss (if desired).

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Foods you should be eating, for a healthier lifestyle!

25 Ridiculously Healthy Foods #health. I wish beans were at the front of this list and meats and dairy were at the end. Healthy foods you should be eating!

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Daily motivation (25 photos)

Get applesauce without added sugar to avoid defeating the purpose of even using applesauce. Non-fat original flavor is my favorite option for this. Chia seeds are a superfood. Sounds weird, but try it in brownies. Avocado literally makes everything better and you can’t tell me otherwise. I’m not a pasta lover, but I actually love zucchini pasta. Very fresh and doesn’t make you go into a food coma. DO IT.

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24 Food & Cooking Infographics That’ll Make Your Life Easier (Every Mom Should Pin These!)

25 Food & Cooking Infographics That'll Make Your Life Easier - Page 5 of 6

24 Food & Cooking Infographics That’ll Make Your Life Easier (Every Mom Should Pin These!)

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Healthy Baking Substitutions to Get You Healthy in the New Year | Real Housemoms

Healthy Baking Substitutions for the New Year

Healthy Baking Substitutions to Get You Healthy in the New Year | Real Housemoms

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Substitutions_Infographic

4 Must Have Ingredients for Clean Eating

Substitutions_Infographic

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A lot of times, food cravings can indicate vitamin and mineral deficiencies in your diet. According to Active.com, many common food cravings are your body’s way of telling you what you need to eat. Rather than give in to those urges, try swapping them with one of these healthier options in the infographic!

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