Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So addictive. This is dangerous knowledge. If you haven’t yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven.

How To Make Crispy Roasted Chickpeas in the Oven

Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So addictive. This is dangerous knowledge. If you haven’t yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven.

Cumin & Garlic Roasted Garbanzo Beans  #recipe

Cumin & Garlic Roasted Garbanzo Beans #recipe

Chicken Power Bowls with Crispy Baked Garbanzo Beans | iowagirleats.com

Chicken Power Bowls with Crispy Baked Garbanzo Beans

Chicken Power Bowls with Crispy Baked Garbanzo Beans | iowagirleats.com

Pre-heat oven to 400 degrees. 1 15.5 oz. can of Chickpeas 1 tsp. garlic powder. 1 tsp. onion powder. olive oil, for coating chickpeas. salt/pepper to taste. or other spices optional. Drain, rinse and pat dry the Chickpeas. In medium sized bowl, toss Chickpeas in olive oil Add spices/ salt & pepper. Spread out on a parchment lined sheet pan. place in over for 40-50 mins. stirring around the chickpeas every so often to ensure proper browning. Remove from over and let cool entirely before…

Pre-heat oven to 400 degrees. 1 15.5 oz. can of Chickpeas 1 tsp. garlic powder. 1 tsp. onion powder. olive oil, for coating chickpeas. salt/pepper to taste. or other spices optional. Drain, rinse and pat dry the Chickpeas. In medium sized bowl, toss Chickpeas in olive oil Add spices/ salt & pepper. Spread out on a parchment lined sheet pan. place in over for 40-50 mins. stirring around the chickpeas every so often to ensure proper browning. Remove from over and let cool entirely before…

Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal | healthy recipe ideas @xhealthyrecipex |

Quinoa and Kale Protein Salad

Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal | healthy recipe ideas @xhealthyrecipex |

Chicken thighs are nestled in Spanish-flavored rice with Spanish chorizo, green olives, and garbanzo beans for the ultimate one-pot meal | foodiecrush.com

Spanish Chicken and Rice

Chicken thighs are nestled in Spanish-flavored rice with Spanish chorizo, green olives, and garbanzo beans for the ultimate one-pot meal | foodiecrush.com

Spicy Roasted Chickpeas! Taste like peanuts, but not as fattening.  3 WW Points for 1/3 cup serving

Spicy Roasted Chickpeas

Spicy Roasted Chickpeas! Taste like peanuts, but not as fattening. 3 WW Points for 1/3 cup serving

Place the dried chickpeas on a baking sheet. Drizzle with olive oil and then spread the salt, pepper, and garlic over the top. Now mix them up well to coat them all. This is how I did it last night, but I may just put them in a bowl next time for seasoning so I don’t have the small spices on the cookie sheet as much which can burn easily.  Place in the oven for 15 minutes, then shake the pan well to mix them around well. Place back in the oven for another 15 minutes, then shake the pan well…

Place the dried chickpeas on a baking sheet. Drizzle with olive oil and then spread the salt, pepper, and garlic over the top. Now mix them up well to coat them all. This is how I did it last night, but I may just put them in a bowl next time for seasoning so I don’t have the small spices on the cookie sheet as much which can burn easily. Place in the oven for 15 minutes, then shake the pan well to mix them around well. Place back in the oven for another 15 minutes, then shake the pan well…

Following on of my previous posts, I could not resist but look for variations of Roasted Chickpeas Recipe. Apparently I am not the only one!! Here are 6 variations of roasted Chickpeas

Roasted Chickpeas

Following on of my previous posts, I could not resist but look for variations of Roasted Chickpeas Recipe. Apparently I am not the only one!! Here are 6 variations of roasted Chickpeas

Made these sweet and salty chickpeas (garbanzo beans) this weekend - SO GOOD!! I added about 1/4 tsp cayenne pepper and 1/4 tsp nutmeg to this recipe.

Sweet and Salty Roasted Chickpeas – Cheap, Easy, and Addictive

Made these sweet and salty chickpeas (garbanzo beans) this weekend - SO GOOD!! I added about 1/4 tsp cayenne pepper and 1/4 tsp nutmeg to this recipe.

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