Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So addictive. This is dangerous knowledge. If you haven’t yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven.

How To Make Crispy Roasted Chickpeas in the Oven

Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So addictive. This is dangerous knowledge. If you haven’t yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven.

Place the dried chickpeas on a baking sheet. Drizzle with olive oil and then spread the salt, pepper, and garlic over the top. Now mix them up well to coat them all. This is how I did it last night, but I may just put them in a bowl next time for seasoning so I don’t have the small spices on the cookie sheet as much which can burn easily.  Place in the oven for 15 minutes, then shake the pan well to mix them around well. Place back in the oven for another 15 minutes, then shake the pan well…

Place the dried chickpeas on a baking sheet. Drizzle with olive oil and then spread the salt, pepper, and garlic over the top. Now mix them up well to coat them all. This is how I did it last night, but I may just put them in a bowl next time for seasoning so I don’t have the small spices on the cookie sheet as much which can burn easily. Place in the oven for 15 minutes, then shake the pan well to mix them around well. Place back in the oven for another 15 minutes, then shake the pan well…

Cumin & Garlic Roasted Garbanzo Beans  #recipe

Cumin & Garlic Roasted Garbanzo Beans #recipe

A high-protein, sweet, low-calorie roasted chickpea snack that satisfies crunchy cravings.

Honey-Roasted Cinnamon Chickpeas

A high-protein, sweet, low-calorie roasted chickpea snack that satisfies crunchy cravings.

Following on of my previous posts, I could not resist but look for variations of Roasted Chickpeas Recipe. Apparently I am not the only one!! Here are 6 variations of roasted Chickpeas

Roasted Chickpeas

Following on of my previous posts, I could not resist but look for variations of Roasted Chickpeas Recipe. Apparently I am not the only one!! Here are 6 variations of roasted Chickpeas

Pre-heat oven to 400 degrees. 1 15.5 oz. can of Chickpeas 1 tsp. garlic powder. 1 tsp. onion powder. olive oil, for coating chickpeas. salt/pepper to taste. or other spices optional. Drain, rinse and pat dry the Chickpeas. In medium sized bowl, toss Chickpeas in olive oil Add spices/ salt & pepper. Spread out on a parchment lined sheet pan. place in over for 40-50 mins. stirring around the chickpeas every so often to ensure proper browning. Remove from over and let cool entirely before…

Pre-heat oven to 400 degrees. 1 15.5 oz. can of Chickpeas 1 tsp. garlic powder. 1 tsp. onion powder. olive oil, for coating chickpeas. salt/pepper to taste. or other spices optional. Drain, rinse and pat dry the Chickpeas. In medium sized bowl, toss Chickpeas in olive oil Add spices/ salt & pepper. Spread out on a parchment lined sheet pan. place in over for 40-50 mins. stirring around the chickpeas every so often to ensure proper browning. Remove from over and let cool entirely before…

White Bean Brownies - gluten free brownies made using garbanzo beans (aka chickpeas) instead of flour. Soft, easy to make, delicious and hea...

White Bean Brownies (Gluten Free)

White Bean Brownies - gluten free brownies made using garbanzo beans (aka chickpeas) instead of flour. Soft, easy to make, delicious and hea...

Chicken Power Bowls with Crispy Baked Garbanzo Beans | iowagirleats.com

Chicken Power Bowls with Crispy Baked Garbanzo Beans

Chicken Power Bowls with Crispy Baked Garbanzo Beans | iowagirleats.com

Gluten Free Garbanzo Bean Brownies - you'd never guess these delicious, fudgey brownies are made with beans! | http://www.theroastedroot.net

Gluten Free Garbanzo Bean Brownies - you'd never guess these delicious, fudgey brownies are made with beans! | http://www.theroastedroot.net

Avocado Hummus rice Taquitos - I did these with avocado hummus (garbanzo beans, lime, salt, olive oil, cilantro) and some jade pearl rice rolled in a rice wrap and baked at 400F for maybe 5 min

Avocado Hummus Taquitos

Avocado Hummus rice Taquitos - I did these with avocado hummus (garbanzo beans, lime, salt, olive oil, cilantro) and some jade pearl rice rolled in a rice wrap and baked at 400F for maybe 5 min

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