Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So addictive. This is dangerous knowledge. If you haven’t yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven.

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Pre-heat oven to 400 degrees. 1 15.5 oz. can of Chickpeas 1 tsp. garlic powder. 1 tsp. onion powder. olive oil, for coating chickpeas. salt/pepper to taste. or other spices optional. Drain, rinse and pat dry the Chickpeas. In medium sized bowl, toss Chickpeas in olive oil Add spices/ salt & pepper. Spread out on a parchment lined sheet pan. place in over for 40-50 mins. stirring around the chickpeas every so often to ensure proper browning. Remove from over and let cool entirely before…

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Cumin & Garlic Roasted Garbanzo Beans #recipe

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Place the dried chickpeas on a baking sheet. Drizzle with olive oil and then spread the salt, pepper, and garlic over the top. Now mix them up well to coat them all. This is how I did it last night, but I may just put them in a bowl next time for seasoning so I don’t have the small spices on the cookie sheet as much which can burn easily. Place in the oven for 15 minutes, then shake the pan well to mix them around well. Place back in the oven for another 15 minutes, then shake the pan well…

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Roasted Chic Peas... Add paprika, onion, sea salt, garlic, cayenne. Alternative to processed salted nuts.

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10 Healthy Snacks to Get You Through the Day | Crazy Food Blog

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Chicken Power Bowls with Crispy Baked Garbanzo Beans | iowagirleats.com

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Crispy Roasted Chickpeas (Garbanzo Beans) Recipe - super crunchy golden brown| steamykitchen.com ~ http://steamykitchen.com. ☀CQ #glutenfree #appetizers

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The other day I was CRAVING some cookies! I have been wanting to try chickpea cookies because the pictures of them are awesome, but I really cannot stand the smell of garbanzo bean flour and I have also read that you cannot eat the chickpea cookies cold. These came out great – they were good as cookie dough, hot out of the oven and also the next day at room temperature. Try them out, and let me know what you think! Repin this recipe and share with your friends!

The other day I was CRAVING some cookies! I have been wanting to try chickpea cookies because the pictures of them are awesome, but I really cannot stand the smell of garbanzo bean flour and I have also read that you cannot eat the chickpea cookies cold. These came out great – they were good as cookie dough, hot out of the oven and also the next day at room temperature. Try them out, and let me know what you think! Repin this recipe and share with your friends!

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Simple vegan flourless muffins, less than 120 calories each, and easy to make!

Simple vegan flourless muffins, less than 120 calories each, and easy to make!

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