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12 Cross Fit Workouts Anyone Can Do

Secret of Shape and Slim down for women at home. #ab_workouts

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10 Workouts You Can Do in Your Gym

10 Workouts You Can Do in Your Gym. #ab_workouts

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Cross Fit workout for those who are new to this awesome exercise craze.

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Pinterest Round Up: 10 Convenient, Butt Kicking Skinny Workouts

CrossFit Dice Wondering what WOD to do? Literally roll these dice, and you've got a ready-made routine you can do at home or on the road. With more than 2 million combinations possible, it’s impossible to get bored. Roll all six 12-sided dice, or use just the rep die and one movement die, and keep rolling to see what to do next. The accompanying booklet provides modifications and substitutions in case you don’t have some equipment. 1342 245 6 LiveHealth Online Fitness Gifts for the Holidays…

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Out with the old.... From the Garage...

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15 Trainers' Favorite TRX Exercises

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week | Anytime Fitness of South Lyon, MI is the fitness center that fits your on-the-go lifestyle! You can exercise with us 24/7! Come check us out today! Call (248) 486-9600 or visit www.anytimefitness.com/gyms/1492/South-Lyon-MI-48178 for more info!

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repeat 3X Legs, legs...LEGS! Bodyweight only. Cross Fit inspired.

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6 week AT-HOME CrossFit INSPIRED workout plan!!! WEEK 1!!! I want to follow your 6 week journey!! Post with the hashtags #6weekstofab

Barehand - Minimalist glove for workout

6 week AT-HOME CrossFit INSPIRED workout plan!!! WEEK 1!!! I want to follow your 6 week journey!! Post with the hashtags #6weekstofab

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#NOEXCUSES Full Body Workout #7

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

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Cross fit workout--->I love how everything is a "cross fit" workout these days lol

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