Low sodium snacks, courtesy of: http://nwkidney.org/docs/healthyLiving/preventing/101_low_salt_snacks.pdf

Low sodium snacks, courtesy of: http://nwkidney.org/docs/healthyLiving/preventing/101_low_salt_snacks.pdf

I made my own lunchables using low fat triscuits, 2% cheese, low sodium/low fat lunch meat along with grapes and tomatoes.  Really healthy and $12 for the whole week!

I made my own lunchables using low fat triscuits, 2% cheese, low sodium/low fat lunch meat along with grapes and tomatoes. Really healthy and $12 for the whole week!

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Low Sodium Taco Salad   WW  5 smartpoints

Low Sodium Taco Salad WW 5 smartpoints

10 Satisfying Low-Sodium Snacks

10 Satisfying Low-Sodium Snacks

10 Satisfying Low-Sodium Snacks

10 Satisfying Low-Sodium Snacks

You don't have to give up all your favorites completely because of a #LowSalt #MenieresDiet. Check out these easy food swaps to lower your sodium intake

You don't have to give up all your favorites completely because of a #LowSalt #MenieresDiet. Check out these easy food swaps to lower your sodium intake

Best Low Sodium Banana Bread EVER! » The Daily Dish... might add choco chips for lil somin somin

Best Low Sodium Banana Bread EVER! » The Daily Dish... might add choco chips for lil somin somin

5 cheeses with lower sodium

5 cheeses with lower sodium

How to limit your sodium intake to protect your heart!

How to limit your sodium intake to protect your heart!

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