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Draw Female Body Types by kelleybean86 on deviantART

Draw Female Body Types by kelleybean86 on deviantART

Ernestine Shepard. 74 year old body builder and athlete, she currently  holds the Guinness book of world records for being the oldest female body  builder. I was at a loss for words when I watched Ernestine’s video she is  so inspirational. I have my own fitness goals and I complain about achy  knees now and after watching this I have zero complaints. She wakes up  every morning and at 4am she runs 10 miles. She avidly competes in  marathons and body building competitions. She is a fitness…

People: Ernestine Shepard 74 and Fit

Ernestine Shepard. 74 year old body builder and athlete, she currently holds the Guinness book of world records for being the oldest female body builder. I was at a loss for words when I watched Ernestine’s video she is so inspirational. I have my own fitness goals and I complain about achy knees now and after watching this I have zero complaints. She wakes up every morning and at 4am she runs 10 miles. She avidly competes in marathons and body building competitions. She is a fitness…

What's Your Body Type? Take our test to find out your body type and shape and get the workout and nutrition plan for your body type to maximize your fat burn.

What Is My Body Type?

What's Your Body Type? Take our test to find out your body type and shape and get the workout and nutrition plan for your body type to maximize your fat burn.

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

Top 10 Exercises For Sculpted, Strong & Feminine Calves

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

The most inspiring thing about running a marathon was seeing others with cellulite, rocking that run. We must love what our bodies can DO!

The most inspiring thing about running a marathon was seeing others with cellulite, rocking that run. We must love what our bodies can DO!

Today's Drawing Class 101: Female Anatomy | Today’s practice is devoted to body variation. A plethora of well-written essays exist examining the lack of variety in body types in comics, especially concerning female characters. I have noticed that a great many artists tend to develop a personal ideal body type, and use this for all the women they draw.

Today's Drawing Class 101: Female Anatomy | Today’s practice is devoted to body variation. A plethora of well-written essays exist examining the lack of variety in body types in comics, especially concerning female characters. I have noticed that a great many artists tend to develop a personal ideal body type, and use this for all the women they draw.

Female Body Builder, Ohio

Female Body Builder, Ohio

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/kXF56KlIxKY/AmazingOutfits.page

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/kXF56KlIxKY/AmazingOutfits.page

There are no words to describe how important it is to love and respect your body. Except for maybe these:

There are no words to describe how important it is to love and respect your body. Except for maybe these:

As an athlete (Yes!  YOU are an athlete!) it is wise to know how your body works and what does what.  And I totally get in to this stuff :)

Cher is back on the charts with ‘Woman’s World’

As an athlete (Yes! YOU are an athlete!) it is wise to know how your body works and what does what. And I totally get in to this stuff :)

Nutrition in Sports for Women #Infographics — Lightscap3s.com

Nutrition in Sports for Women #Infographics — Lightscap3s.com

....true!

....true!

Mesomorph body shape Women workout plans or hourglass body type workouts

Mesomorph body shape Women workout plans or hourglass body type workouts

Crunch challenge... why not!? Working on your core and abs is always a good idea - because having that extra strength can truly benefit your fitness routine.

Print Out This 2-Week Crunch Challenge

Crunch challenge... why not!? Working on your core and abs is always a good idea - because having that extra strength can truly benefit your fitness routine.

Draw Manga Female: Adding curves athletic

Draw Manga Female: Adding curves athletic

Pinterest: @lulsavbbg

Pinterest: @lulsavbbg