Don’t forget to pin on Pinterest Here is the plain truth, a well toned curvy female body is very attractive! The curves of the female body are so feminine and it’s very mesmerizing to look at! That’s why when curvy celebrities like Kim k or Beyonce Instagram pictures, they normally get millions of likes … Read More →
Ernestine Shepard. 74 year old body builder and athlete, she currently holds the Guinness book of world records for being the oldest female body builder. I was at a loss for words when I watched Ernestine’s video she is so inspirational. I have my own fitness goals and I complain about achy knees now and after watching this I have zero complaints. She wakes up every morning and at 4am she runs 10 miles. She avidly competes in marathons and body building competitions. She is a fitness…
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Finally, a book specific to female athletes' training
Bodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home Workout - http://www.exercisejoy.com/bodybuilding-for-women-how-to-build-a-lean-strong-and-fit-female-body-by-home-workout/guides/
Draw Manga Female: Adding curves athletic
female body shapes part 2 by ~Rofelrolf on deviantART
Womens- Sauna Shirt
Every Sunday we post the "Sunday Seven" so you can quickly see the seven most popular articles of the week. This week: female body image, CrossFit censorship, avoiding burn out, hypertrophy, and more!