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Garlicky Parmesan & Rosemary Roasted Chickpeas — The Skinny Fork

Garlicky Parmesan & Rosemary Roasted Chickpeas — The Skinny Fork

Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So addictive. This is dangerous knowledge. If you haven’t yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven.

Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So addictive. This is dangerous knowledge. If you haven’t yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven.

Cumin & Garlic Roasted Garbanzo Beans  #recipe

Cumin & Garlic Roasted Garbanzo Beans #recipe

Roasting garbanzo beans

Roasting garbanzo beans

These recipes for roasted chickpeas are so great, especially because of the flavor variety.

These recipes for roasted chickpeas are so great, especially because of the flavor variety.

Roasted Garbanzos and my foolproof technique for a crunchy, golden (and a little salty!) snack

Roasted Garbanzos and my foolproof technique for a crunchy, golden (and a little salty!) snack

Pre-heat oven to 400 degrees. 1 15.5 oz. can of Chickpeas 1 tsp. garlic powder. 1 tsp. onion powder. olive oil, for coating chickpeas. salt/pepper to taste. or other spices optional. Drain, rinse and pat dry the Chickpeas. In medium sized bowl, toss Chickpeas in olive oil Add spices/ salt & pepper. Spread out on a parchment lined sheet pan. place in over for 40-50 mins. stirring around the chickpeas every so often to ensure proper browning. Remove from over and let cool entirely before…

Pre-heat oven to 400 degrees. 1 15.5 oz. can of Chickpeas 1 tsp. garlic powder. 1 tsp. onion powder. olive oil, for coating chickpeas. salt/pepper to taste. or other spices optional. Drain, rinse and pat dry the Chickpeas. In medium sized bowl, toss Chickpeas in olive oil Add spices/ salt & pepper. Spread out on a parchment lined sheet pan. place in over for 40-50 mins. stirring around the chickpeas every so often to ensure proper browning. Remove from over and let cool entirely before…

Here's a chickpea recipe to add to your weekly rotation! Also known as Honey Roasted Garbanzo Beans, this snack is a treat that’s both low in calories and high in things like fiber and protein. More importantly for your taste buds, thanks to the fantastic combo of sea salt and honey, it hits both your cravings for salty and sweet. Even better? They’re easy to make! Click to  see how it's done!  #healthyrecipes #snacks

Here's a chickpea recipe to add to your weekly rotation! Also known as Honey Roasted Garbanzo Beans, this snack is a treat that’s both low in calories and high in things like fiber and protein. More importantly for your taste buds, thanks to the fantastic combo of sea salt and honey, it hits both your cravings for salty and sweet. Even better? They’re easy to make! Click to see how it's done! #healthyrecipes #snacks

One Perfect Bite: Roasted Garbanzo Beans with Cajun Spice - Blue Monday

One Perfect Bite: Roasted Garbanzo Beans with Cajun Spice - Blue Monday

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