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Roasted Garbanzos and my foolproof technique for a crunchy, golden (and a little salty!) snack

Roasted Garbanzos and my foolproof technique for a crunchy, golden (and a little salty!) snack

Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So addictive. This is dangerous knowledge. If you haven’t yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven.

How To Make Crispy Roasted Chickpeas in the Oven

Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So addictive. This is dangerous knowledge. If you haven’t yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven.

Garlicky Parmesan & Rosemary Roasted Chickpeas — The Skinny Fork

Garlicky Parmesan & Rosemary Roasted Chickpeas

Garlicky Parmesan & Rosemary Roasted Chickpeas — The Skinny Fork

Pre-heat oven to 400 degrees. 1 15.5 oz. can of Chickpeas 1 tsp. garlic powder. 1 tsp. onion powder. olive oil, for coating chickpeas. salt/pepper to taste. or other spices optional. Drain, rinse and pat dry the Chickpeas. In medium sized bowl, toss Chickpeas in olive oil Add spices/ salt & pepper. Spread out on a parchment lined sheet pan. place in over for 40-50 mins. stirring around the chickpeas every so often to ensure proper browning. Remove from over and let cool entirely before…

Pre-heat oven to 400 degrees. 1 15.5 oz. can of Chickpeas 1 tsp. garlic powder. 1 tsp. onion powder. olive oil, for coating chickpeas. salt/pepper to taste. or other spices optional. Drain, rinse and pat dry the Chickpeas. In medium sized bowl, toss Chickpeas in olive oil Add spices/ salt & pepper. Spread out on a parchment lined sheet pan. place in over for 40-50 mins. stirring around the chickpeas every so often to ensure proper browning. Remove from over and let cool entirely before…

Roasted Chickpeas Recipe in Six Flavors. I promise this will become your new favorite snack!

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Roasted Chickpeas Recipe in Six Flavors. I promise this will become your new favorite snack!

Here's a chickpea recipe to add to your weekly rotation! Also known as Honey Roasted Garbanzo Beans, this snack is a treat that’s both low in calories and high in things like fiber and protein. More importantly for your taste buds, thanks to the fantastic combo of sea salt and honey, it hits both your cravings for salty and sweet. Even better? They’re easy to make! Click to  see how it's done!  #healthyrecipes #snacks

Honey Roasted Chickpeas

Here's a chickpea recipe to add to your weekly rotation! Also known as Honey Roasted Garbanzo Beans, this snack is a treat that’s both low in calories and high in things like fiber and protein. More importantly for your taste buds, thanks to the fantastic combo of sea salt and honey, it hits both your cravings for salty and sweet. Even better? They’re easy to make! Click to see how it's done! #healthyrecipes #snacks

10 Healthy Snacks to Get You Through the Day | Crazy Food Blog

Healthy Snack: Roasted Chickpeas

10 Healthy Snacks to Get You Through the Day | Crazy Food Blog

Roasted Garbanzo Bean and Avocado Salad with spiced roasted chickpeas, healthy avocado, brown and white rice, and big handfuls of fresh spinach! <3 Recipe:: http://wp.me/p1Nzoa-4m5

Roasted Garbanzo Bean and Avocado Salad

Roasted Garbanzo Bean and Avocado Salad with spiced roasted chickpeas, healthy avocado, brown and white rice, and big handfuls of fresh spinach! <3 Recipe:: http://wp.me/p1Nzoa-4m5

Roasting garbanzo beans

Roasting garbanzo beans

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