Жаренная брюссельская капуста

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These healthy stirfries will help you use up any bits and pieces from the week that you have lying in your fridge and get dinner on the table FAST.

30 Healthy Stirfries for Fast Dinners

These healthy stirfries will help you use up any bits and pieces from the week that you have lying in your fridge and get dinner on the table FAST.

Asian Stir-Fried Brussels Sprouts from Food.com:   								Another awesome way to eat Brussels sprouts....posted for world tour.

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Steal the show with these flavor-packed sweet heat Kung Pao Brussels Sprouts via Spicy Southern Kitchen!

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Steal the show with these flavor-packed sweet heat Kung Pao Brussels Sprouts via Spicy Southern Kitchen!

Ingredients 4 medium zucchini 1 Tbsp olive oil to taste salt & pepper ¼ tsp red pepper flakes ¼ cup parmesan cheese METHOD - Shave the zucchini to the core, then heat the oil in a pan (medium heat), sautee zucchini (7 - 10mins) or until bright green, season with salt, pepper and red pepper flakes. Remove from pan and place in bowls; sprinkle with Parmesan cheese before eating. ENJOY

Shaved Zucchini

Ingredients 4 medium zucchini 1 Tbsp olive oil to taste salt & pepper ¼ tsp red pepper flakes ¼ cup parmesan cheese METHOD - Shave the zucchini to the core, then heat the oil in a pan (medium heat), sautee zucchini (7 - 10mins) or until bright green, season with salt, pepper and red pepper flakes. Remove from pan and place in bowls; sprinkle with Parmesan cheese before eating. ENJOY

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