David Wolfe avocado "what I eat"

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David Wolfe's Top 10 Superfoods

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David Wolfe Recipes The Hormone Helper beet, grapes, broccoli, raspberries, goji berries, avocado, olive oil. link “smoothie recipes (for my vitamix) with David Wolffe” Toxin Cleansing Blast, The Immune Booster, Energy Elixir, Nature’s Candy, Life Boost Blast, Free Radical Fighter link

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David Wolfe - Flat belly diet This water sounds so refreshing! A must try for sure!

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Turmeric Tea, liver detox

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Watch "David Wolfe Superfood Recipes" Online Now! www.fmtv.com/program/superfood-recipes

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“When we choose raw, organic plant based foods we take our power back, and we decide that we are going to have quality, and that we are not going to suffer from the 50 ingredients that are in processed foods” - David Wolfe from Food Matters

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As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, superfoods represent a uniquely promising piece of the nutritional puzzle. Lisa Garr and David Wolfe discuss the greatest health challenges we face today, and a host of related topics.

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Keep Hydrated! One of the most important factors in fitness and health that can easily be forgotten about

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Also: Salads w/ healthy fat Iron-rich grains w/ vitamin C PB/dark chocolate/milk Omega-3 fish with broccoli Vegetables and water

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