This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
what I am eating with gestational diabetes.
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Snacks for Pregnant Moms with Gestational Diabetes | BabyZone
BabyZone: 10 Savvy Snacks for the Gestational Diabetes Diet