I'm not competing but would love to look like I could!
Figure Competition Diet - What to eat to lose fat and maintain muscle
Figure competition diet plan
Follow this figure competition diet to prepare for your figure competition. Carb cycling will shed your excess body fat for a figure competition.
Nicole Wilkins sample diet
Jaime Baird's "off season" daily meal plan
Fun Recipes for Figure Competitors, figure competition diet - Chelle Stafford
Blog filled with workouts and meal plans!! Healthy recipes that are fast and easy. An amazing transformation to bikini competitor all following her own plan
Jamie Eason's phase one female diet plan
Figure Competition Diets & Recipes By Karen Sessions – Figure Coach