Jeff Galloway Run/Walk Ratios. Very helpful in planning how to shave minutes off your finish time while still maintaining a run/walk strategy.
Jeff Galloway Training and Motivation Tips #2 ~ run. geek. run(disney)
Sub-30min 5k training plan by Olympian Jeff Galloway - Runkeeper
Jeff Galloway's "What to Wear" - appropriate clothing choices for running outdoors in various types of weather condition. ("Half Marathon" by Jeff Galloway)
The Run Walk Run Method·
Jeff Galloway Made Me Take this Walk Break V
Information and my thoughts regarding Jeff Galloway's run-walk-run interval method!
5K / 10K Schedule - Jeff Galloway Official Website
Jeff Galloway’s 10K Training Plan | 10K Training Schedule
Race Recovery - Jeff Galloway Official Website