Power Walk (fat burning, power walking, walking workout) - Jessica Smith. You Tube video. Join Jessica for this 30-minute indoor power walk that can easily be done in a small space. This steady, low impact cardio session is easy to follow and fun to do! Appropriate for all levels.
20-Minute Awesome Abs And Arms (This workout is awesome!!) - Jessica Smith TV Fitness YouTube Workout Videos
Walking, Exercise: Dance Walk (walking workout, low impact, fat-burning ... I recently discovered Jessica's workouts online and have loved each one I have tried. Great workouts and free to boot. How great is that?