If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide!

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Check out my self care guide and list of self care activities.

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Who has the time for length self care activities? Here are 20 (unique!) tips you can do in 10mins or less. Click through to see them all...

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Make yourself a priority! Take out enough time every day to complete one self pleasing action or activity for only you. Remember that stress is contagious!

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Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.

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Self-Care is all about balance! Here I list different self-care activities for the different areas in your life. :)

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Self-Care Guide| Self-care is a requirement for a happy life

Self-Care Guide| Self-care is a requirement for a happy life

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Do you want to develop your help and well-being? Here are 20 simple self-care activities to help you thrive.

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Things To Do When You’re Feeling Down Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

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Use your Love Language for Self Care to get the most out of your self care activities. Check out this list of 25 ideas and a free 10 day email challenge at: http://www.soul-warriors.com/25-ways-use-love-language-for-self-care/

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