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What Is Self-Care Anyway? Here's What You Need To Know

If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide!

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A Beginners Guide To Self Care

Check out my self care guide and list of self care activities.

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Self-Care is all about balance! Here I list different self-care activities for the different areas in your life. :)

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Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.

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20 self care activities you can do in 10 mins or less

Who has the time for length self care activities? Here are 20 (unique!) tips you can do in 10mins or less. Click through to see them all...

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20 Self-Care Activities For Your Health and Well-Being

Do you want to develop your help and well-being? Here are 20 simple self-care activities to help you thrive.

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25 Ways to Use Your Love Language for Self-Care

Use your Love Language for Self Care to get the most out of your self care activities. Check out this list of 25 ideas and a free 10 day email challenge at: http://www.soul-warriors.com/25-ways-use-love-language-for-self-care/

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Make yourself a priority! Take out enough time every day to complete one self pleasing action or activity for only you. Remember that stress is contagious!

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Self-Care Guide| Self-care is a requirement for a happy life

Self-Care Guide

Self-Care Guide| Self-care is a requirement for a happy life

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Develop a "Self-Care Action Plan" to make caring for yourself a priority. Download a pdf copy of the Plan here: http://www.seethetriumph.org/blog/see-the-triumphs-my-self-care-action-plan #seethetriumph

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