Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.
Use your Love Language for Self Care to get the most out of your self care activities. Check out this list of 25 ideas and a free 10 day email challenge at: http://www.soul-warriors.com/25-ways-use-love-language-for-self-care/
Develop a "Self-Care Action Plan" to make caring for yourself a priority. Download a pdf copy of the Plan here: http://www.seethetriumph.org/blog/see-the-triumphs-my-self-care-action-plan #seethetriumph