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из Buzzle

Honey and Cinnamon for Weight Loss

Honey and Cinnamon for Weight Loss + Detox - I need local raw honey for allergies anyway, so it can't hurt.

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Eat 45 min before a meal. Honey is good for you and might, just might speed up your metabolism... taste good anyway :)

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из Favorite Pins

Drink Your Way To Weight Loss

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Start your day with this natural and healthy energy drink *apple cider vinegar *honey *cinnamon *cayenne pepper

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из The WHOot

Handy Hints

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из Cook Smarts

Voted Best Meal Plan Service by Lifehacker

Follow my Board for the best Weight Loss Tips!

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Below is one of my favorite Paleo snacks of ALL TIME for when my sweet tooth strikes. Cut up a green apple into cubes. Microwave 2 tbsp of almond butter and drizzle some over the top. Drizzle with 1 tsp of honey and cinnamon!

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What to drink first thing in the morning & the last thing at night and why they're so good for you. Good to know, but link doesn't work.

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honey cinnamon water dr oz @Lisa Phillips-Barton Phillips-Barton Phillips-Barton Phillips-Barton Phillips-Barton Lapoint Lisa, tell Jay I am going to start this!

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