Little bedtime stretching. Just made Jonathan do all these with me haha he was a little less successful at it than me. Too funny!

Little bedtime stretching. Just made Jonathan do all these with me haha he was a little less successful at it than me. Too funny!

Five restorative yoga poses

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension (+ a Free Yoga Prop Guide

Five restorative yoga poses

// pinterest: @kaileyhartx

// pinterest: @kaileyhartx

Instagram: Follow @roxanne_yoga for more ❤

Instagram: Follow @roxanne_yoga for more ❤

Four Yoga Tricks Of Back Pain Relief To Sleep All Night Like A Baby

Four Yoga Tricks Of Back Pain Relief To Sleep All Night Like A Baby

10-minute Plank Exercise.... *** Discover even more at the photo

10-minute Plank Workout

10-minute Plank Exercise.... *** Discover even more at the photo

These Are the Ab Moves Maria Menounos Swears By: Maria's trainer shares her stress-crushing daily workout for a toned stomach. | http://Health.com

These Are the Ab Exercises Maria Menounos Swears By

These Are the Ab Moves Maria Menounos Swears By: Maria's trainer shares her stress-crushing daily workout for a toned stomach. | http://Health.com

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer. http://www.spotebi.com/workout-routines/flexibility-exercises-dynamic-stretching-routine-for-women/

Flexibility Exercises

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer. http://www.spotebi.com/workout-routines/flexibility-exercises-dynamic-stretching-routine-for-women/

Awaken Your Body with a Simple Feel Good Yoga Sequence - Pin Now, Awaken Your Body Tomorrow Morning!

Morning Yoga Sequence to Awaken Your Body (+ a Free Morning Yoga Guide

Awaken Your Body with a Simple Feel Good Yoga Sequence - Pin Now, Awaken Your Body Tomorrow Morning!

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!

10 Poses to Prep for Pincha Mayurasana

Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

Warm Up Routines #11

Warm Up Routines #11

Битумная черепица Docke http://brandar.net/ru/a/ad/bitumnaia-cherepitsa-docke-skidki/  Битумная черепица Docke это современный экологический материал, имеющий ряд преимуществ: легкий монтаж, гибкость материала, стойкость к ударам, прочность, стойкость к атмосферным осадкам, пожаростойкость, звукоизоляция и большой выбор цветового решения.Выбирая Docke Вы выбираете немецкое качество по приемлемой цене!Цвета: бордо, шоколад, зеленый, красный, синий, салатовый, терракота и др.Большой выбор форм…

Битумная черепица Docke http://brandar.net/ru/a/ad/bitumnaia-cherepitsa-docke-skidki/ Битумная черепица Docke это современный экологический материал, имеющий ряд преимуществ: легкий монтаж, гибкость материала, стойкость к ударам, прочность, стойкость к атмосферным осадкам, пожаростойкость, звукоизоляция и большой выбор цветового решения.Выбирая Docke Вы выбираете немецкое качество по приемлемой цене!Цвета: бордо, шоколад, зеленый, красный, синий, салатовый, терракота и др.Большой выбор форм…

Zobacz na Instagramie zdjęcie użytkownika @sjanaelise • Polubienia: 37.2 tys.

Zobacz na Instagramie zdjęcie użytkownika @sjanaelise • Polubienia: 37.2 tys.

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! http://www.spotebi.com/yoga-sequences/full-body-stretch/

Yoga Essential Flow

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! http://www.spotebi.com/yoga-sequences/full-body-stretch/

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