Little bedtime stretching. Just made Jonathan do all these with me haha he was a little less successful at it than me. Too funny!

Little bedtime stretching. Just made Jonathan do all these with me haha he was a little less successful at it than me. Too funny!

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer. http://www.spotebi.com/workout-routines/flexibility-exercises-dynamic-stretching-routine-for-women/

Flexibility Exercises

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer. http://www.spotebi.com/workout-routines/flexibility-exercises-dynamic-stretching-routine-for-women/

Йога – источник молодости. Вы молоды, пока гибок ваш позвоночник.      Боб Харпер.      🌐 instagram.com/yogazeta   #йога #молодость #гибкость

Йога – источник молодости. Вы молоды, пока гибок ваш позвоночник. Боб Харпер. 🌐 instagram.com/yogazeta #йога #молодость #гибкость

Five restorative yoga poses

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension (+ a Free Yoga Prop Guide

Five restorative yoga poses

// pinterest: @kaileyhartx

// pinterest: @kaileyhartx

Awaken Your Body with a Simple Feel Good Yoga Sequence - Pin Now, Awaken Your Body Tomorrow Morning!

Morning Yoga Sequence to Awaken Your Body (+ a Free Morning Yoga Guide

Awaken Your Body with a Simple Feel Good Yoga Sequence - Pin Now, Awaken Your Body Tomorrow Morning!

These Are the Ab Moves Maria Menounos Swears By: Maria's trainer shares her stress-crushing daily workout for a toned stomach. | http://Health.com

These Are the Ab Exercises Maria Menounos Swears By

These Are the Ab Moves Maria Menounos Swears By: Maria's trainer shares her stress-crushing daily workout for a toned stomach. | http://Health.com

Укрепляем живот + Развиваем гибкость ног

Укрепляем живот + Развиваем гибкость ног

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

Working on my Hot Abs & Hot A$$ {Medicine Ball #Circuit Workout} || lushiouslifts.com

Working on my Hot Abs & Hot A$$ {Medicine Ball #Circuit Workout} || lushiouslifts.com

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