Little bedtime stretching. Just made Jonathan do all these with me haha he was a little less successful at it than me. Too funny!

Little bedtime stretching. Just made Jonathan do all these with me haha he was a little less successful at it than me. Too funny!

Five restorative yoga poses

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension (+ a Free Yoga Prop Guide

Five restorative yoga poses

// pinterest: @kaileyhartx

// pinterest: @kaileyhartx

Instagram: Follow @roxanne_yoga for more ❤

Instagram: Follow @roxanne_yoga for more ❤

Awaken Your Body with a Simple Feel Good Yoga Sequence - Pin Now, Awaken Your Body Tomorrow Morning!

Morning Yoga Sequence to Awaken Your Body (+ a Free Morning Yoga Guide

Awaken Your Body with a Simple Feel Good Yoga Sequence - Pin Now, Awaken Your Body Tomorrow Morning!

10-minute Plank Exercise.... *** Discover even more at the photo

10-minute Plank Workout

10-minute Plank Exercise.... *** Discover even more at the photo

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer. http://www.spotebi.com/workout-routines/flexibility-exercises-dynamic-stretching-routine-for-women/

Flexibility Exercises

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer. http://www.spotebi.com/workout-routines/flexibility-exercises-dynamic-stretching-routine-for-women/

Four Yoga Tricks Of Back Pain Relief To Sleep All Night Like A Baby

Four Yoga Tricks Of Back Pain Relief To Sleep All Night Like A Baby

These Are the Ab Moves Maria Menounos Swears By: Maria's trainer shares her stress-crushing daily workout for a toned stomach. | http://Health.com

These Are the Ab Exercises Maria Menounos Swears By

These Are the Ab Moves Maria Menounos Swears By: Maria's trainer shares her stress-crushing daily workout for a toned stomach. | http://Health.com

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

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