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30 Day Guns, Buns and Ab Challenge

July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.

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Awesome Work out exercises : So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!

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30 day workout challenge from Savory Savings & Shop Taffy #LoveTaffy #SavoryChallenge

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3 months of challenges

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Stuff I've Gotta Share and You've Gotta See

30 Day Abs Workout/Challenge | trimhealth.net

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No-Excuses Bodyweight Workout Challenge

#levoInspired http://www.levo.com/articles/lifestyle/how-to-fit-fitness-into-your-workday

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Bikini Fitness - Page 90 of 3612 - Fitness To Be Beach Ready

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30 DAY CHALLENGE BACK image galleries - imageKB.com

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3 Minutes and 3 Moves Away From Strong, Sculpted Abs

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30 Day Crunch Challenge

This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.

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