This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.

30 Day Crunch Challenge

This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.

30 Day Brazilian Butt Workout Challenge!

30 Day Brazilian Butt Workout Challenge!

Get your beach body in time for spring break. These are healthy workouts that work great!

11 Things You Absolutely Need Before Heading to Spring Break

Get your beach body in time for spring break. These are healthy workouts that work great!

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

30 Day Wall Sit Challenge

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

#levoInspired http://www.levo.com/articles/lifestyle/how-to-fit-fitness-into-your-workday

No-Excuses Bodyweight Workout Challenge

#levoInspired http://www.levo.com/articles/lifestyle/how-to-fit-fitness-into-your-workday

30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!

30 Day Sleek Arms Challenge (Blogilates: Fitness, Food, and lots of Pilates)

30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!

31 Day Full Body Challenge

December Full Body Challenge

31 Day Full Body Challenge

30 day workout challenge from Savory Savings & Shop Taffy #LoveTaffy #SavoryChallenge

30 day workout challenge from Savory Savings & Shop Taffy #LoveTaffy #SavoryChallenge

Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up.  July workout - arms, buns & ab challenge

Get a Flat Stomach in a Week

Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge

Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.

30 Day Ab Challenge - Best Ab Exercises to Lose Belly Fat Fast

Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.

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