Duo Lyra 2

Duo Lyra 2

via Melbourne // (@voaqed) • Instagram photos and videos

via Melbourne // (@voaqed) • Instagram photos and videos

“#sundaybumday courtesy of the amazing @cbtrn !  Excited to teach some fun sequences in my L3 Hoop class Tmr at @bodyandpole and SUB L2 Hoop from 7:45-9:15…”

“#sundaybumday courtesy of the amazing @cbtrn ! Excited to teach some fun sequences in my L3 Hoop class Tmr at @bodyandpole and SUB L2 Hoop from 7:45-9:15…”

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

#yoga #yogainspiration

#yoga #yogainspiration

See this Instagram photo by @serenaleila4 • 22 likes

See this Instagram photo by @serenaleila4 • 22 likes

YOU GUYS! I think I made up a thing! At least I'm pretty sure I haven't seen it before...I always wanted to make up my own thing and now I have! Help me name it! #moxiemischief

YOU GUYS! I think I made up a thing! At least I'm pretty sure I haven't seen it before...I always wanted to make up my own thing and now I have! Help me name it! #moxiemischief

Lyra Duo

Lyra Duo

Wineglass variation

Wineglass variation

From Methodologie de Cerceau

From Methodologie de Cerceau

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